Did you know collagen can be ingested-not just applied to the skin in order to increase skin elasticity? Yes it can and it’s so easy! Not to mention, ingesting collagen also helps many other functions in the body, including healthy thyroid function, joint and bone health and even digestion! A collagen supplement can go a long way when restoring and… Read More »Why You Should Be Taking A Collagen Supplement Now!
I love candles. There is something very therapeutic about burning them. Of course candlelight is THE most flattering lighting a girl can possibly find! I literally can spend a fortune on candles-lol! Today, I’m sharing how to make soy candles to refresh your home, naturally! So, you probably see this coming…. most candles are toxic. Like some are as toxic… Read More »How to Make Soy Candles
Cellulite can be an issue for most of us women. The jury is out on the cause of cellulite-there are so many theories. I believe cellulite is caused by trapped toxins, poor circulation, water retention and hormones. The bottom line-cellulite sucks. There are some ways to reduce the appearance though. Let’s make a DIY cellulite cream that will not only… Read More »DIY Cellulite Cream for Smooth, Beautiful Legs!
So today we’re going to find out how to drink swamp water! Just kidding, kind of. Chlorophyll is an amazingly beneficial substance that is so easy to incorporate into your daily routine. Not to mention, how pretty is that water? I think carrying around emerald green chlorophyll water should be a new trend-like instead of tiny dogs, it’s green water!… Read More »Benefits of Drinking Chlorophyll
I have been a licensed facialist for over a decade now. I took a break from that part of my career once I had my first daughter. Since I got pregnant with her, my whole outlook on health has dramatically changed. I had a home birth with both my children in order to avoid synthetic drugs for me and my… Read More »Making my own skin care products…..
Shield Blend Essential Oil a.k.a Thieves is my most used essential oil in the colder seasons. I find it incredibly helpful for detoxing the air, warding off airborne viruses and bacteria as well as soothing throat pain. I don’t hear many essential oil enthusiast talk about it’s ability to be applied to the throat and ease discomfort so I thought… Read More »Thieves Balm Recipe
I’ve been on an uphill health battle for many years now. Because of this, I’ve always been diligent with taking supplements. The older I get, the more improvements I’ve made to my diet as well. I don’t have serious health issues but I have always claimed I have IBS or leaky gut. Basically I deal with bloating, gas and constipation.… Read More »Supplements I’m Taking that are Truly Making a Difference!
Below are my favorite products that are clean, safe and natural! Making these simple changes can make a HUGE difference in the toxic chemical intake you and your family are exposed to. These products are tried and true and affordable. If the item is colored pink, press on the link to go directly to the product! Favorite Skin Care: J.Raincloud… Read More »My Natural Lifestyle Guide…
I’ve been on a big roll lately creating new DIYs! Some flop, but some I end up really loving and this DIY toner with blood orange and hibiscus is one of them that I like! I’ve jumped out of the box and am using different ingredients and this toner is no exception! Not to mention, it’s pink! And that pretty… Read More »DIY Blood Orange Hibiscus Face Mist
It’s finally spring again and I couldn’t be happier! This winter felt longer, colder and more desolate then usual. As I write this, I am enjoying my green view with the windows open and the birds singing! However, all this new beauty and warmer temps inevitably bring the “itchies”. So much of nature, while beautiful, can cause skin reactions. Rashes… Read More »DIY Calamine Lotion