Happy Valentines Day!! This is one of my favorite holidays. Not because I love romance because I’m actually the most unromantic person ever. I love a holiday that gives you an excuse to be intentional about being as girly and indulgent as possible! I mean, it really is a very feminine holiday. Have you ever met a man who likes Valentines Day?…
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Send me to your men. I mean it, send this post to your significant other because Lord knows most of them hate this holiday because they don’t know whether to go all out or to play it cool. I don’t think there’s many of us women who expect to be wined and dined with a diamond at the end of the night.…
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So many women deal with breakouts in their adult years and have no idea the cause or how to fix it. I was definitely in that boat all through my 20’s despite being an aesthetician. I remember how embarrassing it was to do facials when my skin wasn’t great. I had every skin care treatment, peel and product at my fingertips but…
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Today I’m doing something a bit different. I’ve mentioned several times that I follow the blog, Body Unburdened. I’ve been blog friends with the brains behind the blog, Nadia and begged her to let me pick her brain about all things skin! I so often feel like my brain goes in one direction and that’s what you see on my blog, but…
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I have posted 2 other diaper rash recipes, but when I saw this particular recipe in my Hello Glow book (which I highly recommend) I just felt it was worth sharing because it’s very different from both of mine and my guess is, it would be highly effective. Visit Hello Glow’s blog HERE. You’ll love it! This recipe does involve an extra…
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I bet many of you don’t know that I had both my daughters at home. It’s not something that’s in the front of my mind since they’re 7 and 10 now but it was definitely something that defines me and put me on this wellness journey. I thought I would share my story with you because I support home birth and would…
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I get so many questions about essential oils and whether they are safe during pregnancy. I think this is a personal decision and in no way claim to be qualified to tell you one way or another but I can tell you I used essential oils throughout both my pregnancies. I slathered Gentle Baby blend from Young Living over my tummy daily…
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I’ve decided it was time to do a Baby & Momma week! Such a huge part of who I am is that I home birthed. It started me on this health journey and shaped what kind of mother I would become. While my babies are no longer babies, I still have quite a few recipes I’ve shared as well as research I’ve…
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Today, I’m sharing with you one of my most potent homemade recipes for beautiful skin! Since I initially made this DIY, I’ve re-made it twice because of how well it works. It is the best of both worlds-not only does it hydrate and smooth the skin, it also detoxes the pores and exfoliates due to the addition of clay. When women ask…
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Here we are in a new year! Where did 2018 go? I always feel so refreshed and renewed in January. It feels like the slate has been wiped clean. Hopefully we can be proud of the year we’ve just passed and look within to determine where change needs to happen and the direction life should take. Taking inventory of the year that…
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