I’m all about the nervous system these days. Over the last decade, life has become increasingly challenging-I think everyone experiences a season like that, especially in middle age. Today I’m sharing a sleep/relaxation roll on recipe, pillow spray, essential oil inhaler and diffuser recipe to help improve sleep, support the nervous system and relax your mind. First, can I just say that…
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I’ve officially entered into the world of readers. Readers are everywhere-I have at least 4 pairs in different places including the top of my head! I haven’t worn glasses since the 1980s so keeping up with them is a bit of a chore! What’s even a bigger chore is keeping them clean! I mean, we wear glasses to correct the blurriness and…
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If you are using a serum to help grow thicker, longer lashes and/or brows, this post is for you. I’ve always been an advocate of natural ingredients and always vetted my beauty products leaning mainly on DIY recipes but I will admit I’ve cracked in the last year and tried out a few viral products making huge claims and speaking straight to…
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Bakuchiol is a natural retinol alternative. Its effects on the skin are similar to retinol just minus the negative skin reactions retinol often causes. Bakuchiol can be used to reduce sun spots, increase collagen production and protect against collagen breakdown. It can also improve fine lines and wrinkles and has even shown to be helpful with improving acne prone skin. It accelerates…
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I’ve been drinking Everyday Dose everyday for over a year now. When I say it’s my favorite part of my day, I mean it. I’ve tried other mushroom coffees and was not impressed. Everyday Dose is like drinking normal coffee but with BIG BENEFITS. You may remember a while ago when I was having a lot of stomach discomfort. I finally realized…
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Castor oil is a powerhouse of a natural oil. I have posted about castor oil when it comes to it’s cleansing powers in oil cleansers and it’s hair growth abilities in hair serums but not until recently have I heard how beneficial it actually is for the skin in general. I’ve been seeing so many natural skin care companies selling an eye…
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It’s the season of get togethers and holiday parties and I have been noticing so many amazing DIY hostess gift ideas on Pinterest. Plus I have a few on this blog that are tried and true. I thought I’d round up the best, most classy DIY hostess gifts that are affordable and easy to make and so much more special than grabbing…
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Pumpkin spice and everything nice sums up this time of year and nothing says fall like the warm scent of clove, sweet orange, cinnamon and cardamon. I’m sharing 10 of the BEST essential oil blends for fall that I think you’ll love! So get your diffuser ready and let’s celebrate this beautiful season with warm, cozy scents the whole family will love!…
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A few months back I posted my Anthropologie diffuser blend recipe which is a dupe of Capri Blue Volcano candles. I’m always on the hunt for diffuser blends that rival toxic candles because as I have admitted many times, I have a big tendency to burn toxic candles, especially in the fall. While diffusing does not replace the cozy magic of the…
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