If you suffer through allergic reactions from pet dander, dust or hay fever, you know how miserable they can make you feel. A runny nose, scratchy throat, itchy eyes and nasal congestion can take a toll. Essential oils for allergies can be a lifesaver. In this post you’ll learn which essential oils are the best for symptoms of allergies and… Read More »Allergy Relief with Essential Oils
I believe that forming good habits that feed the mind, body and soul is extremely important. However, those habits have to feel right and work for you as an individual. For instance, I’d been complaining for years about not exercising. I finally stopped whining and started walking. But, I only walk 1 mile. That’s it. Because if I walk further… Read More »My New Weekly Beauty Habits for Mind, Body & Soul!
Hydrogen peroxide might be the most versatile, yet natural product you can use in your home. From disinfecting to whitening your teeth, hydrogen peroxide is a must in any household. Read on to learn 25 exciting uses of hydrogen peroxide and all the ways you can improve your daily life by using this effective yet extremely affordable liquid! You might… Read More »25 Exciting Uses of Hydrogen Peroxide
Learn how to make homemade hand sanitizer with only 3 easy to find, cheap basic ingredients. In fact, one ingredient can even be distilled water! This diy recipe is not a natural recipe however, it is what health experts claim is the absolute best way to protect ourselves from infectious diseases when hand washing is unavailable. Disclosure: This post contains… Read More »How to Make Homemade Hand Sanitizer w/ Alcohol
Probiotics are a common supplement that most people know they should be taking. I wanted to dive deeper into the probiotic topic because so many of us, myself included, started taking (expensive) probiotics only to see little to no improvement. Some of us even experienced and increase in symptoms with a probiotic swearing to never take one again! I have… Read More »The Gut Microbiome & Flourish Probiotics…
Did you know collagen can be ingested-not just applied to the skin in order to increase skin elasticity? Yes it can and it’s so easy! Not to mention, ingesting collagen also helps many other functions in the body, including healthy thyroid function, joint and bone health and even digestion! A collagen supplement can go a long way when restoring and… Read More »Why You Should Be Taking A Collagen Supplement Now!
Today I’ve got a quick and easy tutorial for a DIY Fruit and Veggie wash, spray & soak! There’s no reason to buy a commercial spray or wash because you can easily make one at home for pennies that is just as effective!! Washing fruits and veggies is such a must, whether you are in the habit of buying organic… Read More »DIY Fruit and Veggie Wash, Spray and Soak
Getting sick is no fun but add in dehydration from fevers, sore throats and all that comes along with stomach bugs and you’re even more miserable. Making a quick and easy homemade electrolyte drink will not only replenish hydration naturally, you’ll feel much better as well! Plus, if you’re lucky enough to be someone who sweats a lot (skin is… Read More »Homemade Electrolyte Drink Recipe that is Kid Friendly!
What a time we’re living in, right? We’re all in the same boat and while that sometimes feels comforting, it’s not the greatest boat! With media instilling so much fear in the people of this country, mandated masks being enforced and contradictory information feeling unsettled can be an understatement. I’m sure many of you moms are apprehensive about sending your… Read More »How I’m Prepping for School & Covid-19
What a time we’re living in. We are all being highly encouraged if not forced to wear masks while in public. My gut reaction is to resist. I feel my rights being impeded upon and conforming to the “new normal” isn’t happening without a fight. These initial strong feelings led me to find answers. Is wearing a mask and act… Read More »Masks-To Wear or Not to Wear…