Learn how to make homemade hand sanitizer with only 3 easy to find, cheap basic ingredients. In fact, one ingredient can even be distilled water! This diy recipe is not a natural recipe however, it is what health experts claim is the absolute best way to protect ourselves from infectious diseases when hand washing is unavailable. Disclosure: This post contains… Read More »How to Make Homemade Hand Sanitizer w/ Alcohol
Natural Health Posts
Probiotics are a common supplement that most people know they should be taking. I wanted to dive deeper into the probiotic topic because so many of us, myself included, started taking (expensive) probiotics only to see little to no improvement. Some of us even experienced and increase in symptoms with a probiotic swearing to never take one again! I have… Read More »The Gut Microbiome & Flourish Probiotics…
Did you know collagen can be ingested-not just applied to the skin in order to increase skin elasticity? Yes it can and it’s so easy! Not to mention, ingesting collagen also helps many other functions in the body, including healthy thyroid function, joint and bone health and even digestion! A collagen supplement can go a long way when restoring and… Read More »Why You Should Be Taking A Collagen Supplement Now!
Today I’ve got a quick and easy tutorial for a DIY Fruit and Veggie wash, spray & soak! There’s no reason to buy a commercial spray or wash because you can easily make one at home for pennies that is just as effective!! Washing fruits and veggies is such a must, whether you are in the habit of buying organic… Read More »DIY Fruit and Veggie Wash, Spray and Soak
Getting sick is no fun but add in dehydration from fevers, sore throats and all that comes along with stomach bugs and you’re even more miserable. Making a quick and easy homemade electrolyte drink will not only replenish hydration naturally, you’ll feel much better as well! Plus, if you’re lucky enough to be someone who sweats a lot (skin is… Read More »Homemade Electrolyte Drink Recipe that is Kid Friendly!
What a time we’re living in, right? We’re all in the same boat and while that sometimes feels comforting, it’s not the greatest boat! With media instilling so much fear in the people of this country, mandated masks being enforced and contradictory information feeling unsettled can be an understatement. I’m sure many of you moms are apprehensive about sending your… Read More »How I’m Prepping for School & Covid-19
What a time we’re living in. We are all being highly encouraged if not forced to wear masks while in public. My gut reaction is to resist. I feel my rights being impeded upon and conforming to the “new normal” isn’t happening without a fight. These initial strong feelings led me to find answers. Is wearing a mask and act… Read More »Masks-To Wear or Not to Wear…
The coronavirus outbreak is on many of our minds here in the United States and while I’m leery of believing the hype the media so loves to dish out, I am preparing for a possible outbreak and thought I would share some of my thoughts and my strategies. In this post, I’m not going to take the time to research… Read More »My Coronavirus Game Plan + Post Round Up
I’ve been on an uphill health battle for many years now. Because of this, I’ve always been diligent with taking supplements. The older I get, the more improvements I’ve made to my diet as well. I don’t have serious health issues but I have always claimed I have IBS or leaky gut. Basically I deal with bloating, gas and constipation.… Read More »Supplements I’m Taking that are Truly Making a Difference!
photo credit HERE. I can’t remember a time when I didn’t have toe nail polish on my toes. From a very early age, I felt like my feet were ugly if I didn’t paint my toe nails. Once I began this journey of trying to rid my beauty products of harmful toxins, I was very happy to find that there… Read More »3, 5, 7 & 10 Free Nail Polish-Are We Being Greenwashed?