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Natural Health Posts

Hand spraying sanitizer in the other hand

How to Make Homemade Hand Sanitizer w/ Alcohol

Learn how to make homemade hand sanitizer with only 3 easy to find, cheap basic ingredients. In fact, one ingredient can even be distilled water! This diy recipe is not a natural recipe however, it is what health experts claim is the absolute best way to protect ourselves from infectious diseases when hand washing is unavailable. Disclosure: This post contains… Read More »How to Make Homemade Hand Sanitizer w/ Alcohol

The Gut Microbiome & Flourish Probiotic

The Gut Microbiome & Flourish Probiotics…

Probiotics are a common supplement that most people know they should be taking. I wanted to dive deeper into the probiotic topic because so many of us, myself included, started taking (expensive) probiotics only to see little to no improvement. Some of us even experienced and increase in symptoms with a probiotic swearing to never take one again! I have… Read More »The Gut Microbiome & Flourish Probiotics…

Skin Benefits of Collagen Powder

Why You Should Be Taking A Collagen Supplement Now!

Did you know collagen can be ingested-not just applied to the skin in order to increase skin elasticity?  Yes it can and it’s so easy!  Not to mention, ingesting collagen also helps many other functions in the body, including healthy thyroid function, joint and bone health and even digestion! A collagen supplement can go a long way when restoring and… Read More »Why You Should Be Taking A Collagen Supplement Now!

Homemade Electrolyte Drink in flip top bottle with an orange and lemon next to it.

Homemade Electrolyte Drink Recipe that is Kid Friendly!

Getting sick is no fun but add in dehydration from fevers, sore throats and all that comes along with stomach bugs and you’re even more miserable. Making a quick and easy homemade electrolyte drink will not only replenish hydration naturally, you’ll feel much better as well! Plus, if you’re lucky enough to be someone who sweats a lot (skin is… Read More »Homemade Electrolyte Drink Recipe that is Kid Friendly!

Back to School and Covid-19

How I’m Prepping for School & Covid-19

What a time we’re living in, right? We’re all in the same boat and while that sometimes feels comforting, it’s not the greatest boat! With media instilling so much fear in the people of this country, mandated masks being enforced and contradictory information feeling unsettled can be an understatement. I’m sure many of you moms are apprehensive about sending your… Read More »How I’m Prepping for School & Covid-19

Daily Supplements

Supplements I’m Taking that are Truly Making a Difference!

I’ve been on an uphill health battle for many years now. Because of this, I’ve always been diligent with taking supplements. The older I get, the more improvements I’ve made to my diet as well. I don’t have serious health issues but I have always claimed I have IBS or leaky gut. Basically I deal with bloating, gas and constipation.… Read More »Supplements I’m Taking that are Truly Making a Difference!