What a time we’re living in, right? We’re all in the same boat and while that sometimes feels comforting, it’s not the greatest boat! With media instilling so much fear in the people of this country, mandated masks being enforced and contradictory information feeling unsettled can be an understatement. I’m sure many of you moms are apprehensive about sending your kiddos back…
View PostWhat a time we’re living in. We are all being highly encouraged if not forced to wear masks while in public. My gut reaction is to resist. I feel my rights being impeded upon and conforming to the “new normal” isn’t happening without a fight. These initial strong feelings led me to find answers. Is wearing a mask and act of submission…
View PostHand sanitizers are hard to come by these days so I thought I would formulate an effective sanitizer that can not only be sprayed on your hands but also on other surfaces for protection. You’ve probably heard that it is recommended that you use 70% of rubbing alcohol in your homemade recipe or else it is not 100% effective so I’ve decided…
View PostThe coronavirus outbreak is on many of our minds here in the United States and while I’m leery of believing the hype the media so loves to dish out, I am preparing for a possible outbreak and thought I would share some of my thoughts and my strategies. In this post, I’m not going to take the time to research exactly what…
View PostI’ve been on an uphill health battle for many years now. Because of this, I’ve always been diligent with taking supplements. The older I get, the more improvements I’ve made to my diet as well. I don’t have serious health issues but I have always claimed I have IBS or leaky gut. Basically I deal with bloating, gas and constipation. Since I’ve…
View Postphoto credit HERE. I can’t remember a time when I didn’t have toe nail polish on my toes. From a very early age, I felt like my feet were ugly if I didn’t paint my toe nails. Once I began this journey of trying to rid my beauty products of harmful toxins, I was very happy to find that there were “healthy”…
View PostThis summer season I’ve been researching how to protect the skin and still enjoy the sun. I had heard that certain foods and supplements can help strengthen and protect the skin during the months of sun exposure. I’m on a mission to protect my skin while reaping the HUGE benefits of being in the sun. There are so many misconceptions about…
View PostYou can’t turn on the weather forecast without hearing how dire it is that we get our MMR vaccinations in order to protect against what is being called a deadly disease. Measles cases are popping up in several states and one state in particular has even tried to establish a quarantine of all unvaccinated people as well as a fine. I’ve heard…
View PostI am obsessed with gut health. Weird statement, but it’s the truth. When a living, liquid probiotic came across my path, I was intrigued to say the least! Lord knows, good bacteria strains that can survive the stomach environment are hard to come by. In a compromised gut, finding strong strains that work together to proliferate and kill the bacteria before the…
View PostBotox injections have become extremely common for many women and men of all ages. People in their 20’s are even getting botox with the hope of preventing wrinkles. So many women in my community get injected on a regular basis with concerns of forehead wrinkles, laugh lines and crows feet. So the big question is, is botox safe? I get asked my…
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