Find everything you want to know about essential oil uses, diffuser recipes, homemade products, diffusing and general information
Anxiety, winter blues, feeling overwhelmed and depression are common issues many of us experience or have experienced at some point in life. Many believe in the calming effect essential oils can have on the body and mind and the essential oil blend Peace & Calming was formulated as a tool to naturally calm the nervous system, ease the mental load… Read More »Peace and Calming Essential Oil Blend Recipe
Valor is an essential oil blend from Young Living meant to bring balance and alignment to your emotions. It is grounding and inspires feelings of courage and confidence. Valor is a truly unique blend of black spruce, frankincense, blue tansy and rosewood. Valor can be applied topically, diffused and even used as a perfume or cologne! In this post I’m… Read More »Valor Essential Oil Blend Recipe
Christmas Spirit essential oil diffuser blend is a Young Living blend that smells exactly like what the holidays should smell like! With spicy hints of cinnamon, bright notes of orange and the grounding aroma of black spruce, this blend is my absolute favorite this time of year! Turns out, it’s one of the simplest essential oil recipes and in this… Read More »Christmas Spirit Essential Oil Diffuser Blend Recipe
Do you wish you diffused more? Does the day get away from you before you realize you forgot to fill up the diffuser? Same. Let me introduce you to the essential oil diffuser station. This diffuser hack has been a game changer for me and I just had to share! I have the best intentions with diffusing but so often… Read More »Essential Oil Hack: Diffuser Stations
In this post we’ll talk about the basics of aromatherapy diffusers. Whether you’re an avid essential oil user or it’s your first time in the world of aromatherapy, you’ll want to find out how to get the most therapeutic benefits out of diffusing. The benefits of aromatherapy are vast but are you utilizing your diffuser to get the best home… Read More »What is a Diffuser-A Guide to Get the Most Benefits.
Essential oils can be extremely helpful when it comes to warding off bacteria, mold and viruses, especially during the long winter months. A healthy immune system is vital but having an essential oil recipe on hand is one of the best ways to naturally combat flu season. Since I diffuse and apply Thieves blend so often during the cold and… Read More »DIY Thieves Oil Recipe Plus It’s Uses and Benefits!
Young Living’s Purification is an essential oil blend that is meant to purify the air. Whether it be lingering odors of last night’s dinner, a stinky gym bag or bad smells coming from a stuffy office, Purification is known to work as an air freshener. In this blog post I’ve recreated the fresh scent of this essential oil blend for… Read More »DIY Purification Essential Oil Blend Recipe
Making your own linen spray is as simple as adding ingredients into a spray bottle! Homemade sprays contain all natural ingredients and are always easy recipes. A DIY Linen Spray is just so easy and using essential oils not only freshen a room, closet or bed linens, they also have therapeutic benefits for your health as well! Disclosure: This post… Read More »DIY Linen Spray + 6 Essential Oil Blend Recipes!
If you suffer through allergic reactions from pet dander, dust or hay fever, you know how miserable they can make you feel. A runny nose, scratchy throat, itchy eyes and nasal congestion can take a toll. Essential oils for allergies can be a lifesaver. In this post you’ll learn which essential oils are the best for symptoms of allergies and… Read More »Allergy Relief with Essential Oils
Incorporating essential oil inhalers into your health routine can be a complete game changer. Using an inhaler can help decongest, improve focus, boost the immune system and relieve anxiety and depression. They take minutes to make and can be used absolutely everywhere! Using a personal aromatherapy inhaler is the easiest way to experience the power of essential oils. I’ve got 12… Read More »How to Make & Use Essential Oil Inhalers