If you’re looking for a healthy pick me up you can feel good about this recipe is for you! This honey and sea salt cold brew recipe will not only give you a boost of sustained energy, it will help with digestive issues and boost mental clarity thanks to Everyday Dose mushroom coffee. This recipe is made with only health… Read More »Honey And Sea Salt Cold Brew Recipe w/ Everyday Dose
It’s that time of year when the immune system is on overdrive from the holidays, we’re not getting enough sun and bugs and viruses seem to be a constant threat. I don’t know about you but I ain’t got time to get sick. That’s why I’ve started adding an immune booster shot to my daily routine. It’s full of vitamin… Read More »Easy Homemade Immunity Shot Recipe w/Ginger & Turmeric (No Juicer Required)
Starbucks Medicine Ball tea a.k.a Honey Citrus Mint Tea is meant to boost immunity as well as soothe a sore throat during flu season. It contains two different types of tea, honey and lemonade and is served hot. I’m making my own version of the medicine ball and mine will be a bit more healthy but just as soothing of… Read More »Starbucks Medicine Ball Tea Recipe
Winter is here and that means it’s cozy season! Sweaters, thick socks, fuzzy blankets and a creamy cup of hot cocoa are all required for ultimate coziness! In this post, get my recipe for a big batch of hot cocoa mix that will keep you warm and cozy all winter long! It’s easy to make, cuts back on some not… Read More »Big Batch Homemade Hot Cocoa Mix Recipe
Have you heard of the viral TikTok Sleepy Girl Mocktail? I’m obsessed and it’s my new favorite part of my nighttime routine. I can’t wait to tell you all the health benefits that come with this yummy drink! If you’re like me and tired of how that glass of wine affects your health and hoping to find a healthier way… Read More »The Viral Sleepy Girl Mocktail Recipe-My Wine Alternative
If you’re looking for an easy daily habit that will encourage detox, balance blood sugar, increase energy, improve digestion and support healthy immune function, look no further! The health benefits of apple cider vinegar are vast! I’ve got the perfect apple cider vinegar daily detox drink recipe you’re going to love! It’s tart, sweet and refreshing. This delicious drink is… Read More »Apple Cider Vinegar Daily Detox Drink Recipe
There’s a new craze in the natural world-Move over you plain ole’ smoothies in a glass! Say hello to spooning up your smoothies in a bowl! At first I wondered what the point was and what the difference was, but after mastering the “art” of the bowl, I’m quite enjoying this new trend! That being said, there’s a huge learning… Read More »How to Make A Delicious Smoothie Bowl!
I’m going to teach you how to make Sprite the healthy way, but I also want to give you a few alternative ingredients so you can customize your homemade sprite recipe to fit your taste! My simple recipe includes fresh fruit, mineral water, a small amount of sugar and my secret weapon, fresh mint! Spring is in the air and… Read More »How To Make Sprite…A Healthy, Refreshing Alternative!
Getting sick is no fun but add in dehydration from fevers, sore throats and all that comes along with stomach bugs and you’re even more miserable. Making a quick and easy homemade electrolyte drink will not only replenish hydration naturally, you’ll feel much better as well! Plus, if you’re lucky enough to be someone who sweats a lot (skin is… Read More »Homemade Electrolyte Drink Recipe that is Kid Friendly!
I’m shameless in the fall when it comes pumpkin spice. I have countless posts based around pumpkins, I burn highly toxic pumpkin candles for the months September and October (shameful, I know) and indulge in eating pumpkin spice anything as often as possible. Sometimes you have to indulge in the joys of life whether they are healthy or not. However, thanks… Read More »Healthy Pumpkin Spice Latte