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Healthy Food Recipes

Homemade Sprite

How To Make Sprite…A Healthy, Refreshing Alternative!

I’m going to teach you how to make Sprite the healthy way, but I also want to give you a few alternative ingredients so you can customize your homemade sprite recipe to fit your taste! My simple recipe includes fresh fruit, mineral water, a small amount of sugar and my secret weapon, fresh mint! Spring is in the air and… Read More »How To Make Sprite…A Healthy, Refreshing Alternative!

Homemade Electrolyte Drink in flip top bottle with an orange and lemon next to it.

Homemade Electrolyte Drink Recipe that is Kid Friendly!

Getting sick is no fun but add in dehydration from fevers, sore throats and all that comes along with stomach bugs and you’re even more miserable. Making a quick and easy homemade electrolyte drink will not only replenish hydration naturally, you’ll feel much better as well! Plus, if you’re lucky enough to be someone who sweats a lot (skin is… Read More »Homemade Electrolyte Drink Recipe that is Kid Friendly!

Healthy pumpkin Spice Latte

Healthy Pumpkin Spice Latte

I’m shameless in the fall when it comes pumpkin spice. I have countless posts based around pumpkins, I burn highly toxic pumpkin candles for the months September and October (shameful, I know) and indulge in eating pumpkin spice anything as often as possible. Sometimes you have to indulge in the joys of life whether they are healthy or not. However, thanks… Read More »Healthy Pumpkin Spice Latte

Spirulina Banana Smoothie

New Year, new smoothie!  I think I’ve said this about a million times, I get the majority of my nutrition in my daily smoothie, so I’m always looking for new ingredients to boost it’s effectiveness.  If I can make it taste good as well, it’s a win!  I love this spirulina/banana smoothie!  It’s quick, easy and that green is stunning,… Read More »Spirulina Banana Smoothie

Grain Free Pumpkin Cookies

Grain Free Pumpkin Cookies!

Pumpkin season is in high gear and I’m definitely not one to shy away from the crowd on the matter of 5,974 ways to incorporate pumpkins into your life.  While I love me some pumpkin pie and pumpkin bread, I do recognize the need to limit flour and sugar.  Especially since the holidays are right around the corner and overindulgent… Read More »Grain Free Pumpkin Cookies!