In this post we’ll talk about the basics of aromatherapy diffusers. Whether you’re an avid essential oil user or it’s your first time in the world of aromatherapy, you’ll want to find out how to get the most therapeutic benefits out of diffusing. The benefits of aromatherapy are vast but are you utilizing your diffuser to get the best home and health…
Essential oils can be extremely helpful when it comes to warding off bacteria, mold and viruses, especially during the long winter months. A healthy immune system is vital but having an essential oil recipe on hand is one of the best ways to naturally combat flu season. Since I diffuse and apply Thieves blend so often during the cold and flu season,…
Young Living’s Purification is an essential oil blend that is meant to purify the air. Whether it be lingering odors of last night’s dinner, a stinky gym bag or bad smells coming from a stuffy office, Purification is known to work as an air freshener. In this blog post I’ve recreated the fresh scent of this essential oil blend for improving indoor…
Making your own linen spray is as simple as adding ingredients into a spray bottle! Homemade sprays contain all natural ingredients and are always easy recipes. A DIY Linen Spray is just so easy and using essential oils not only freshen a room, closet or bed linens, they also have therapeutic benefits for your health as well! Disclosure: This post contains affiliate…
If you suffer through allergic reactions from pet dander, dust or hay fever, you know how miserable they can make you feel. A runny nose, scratchy throat, itchy eyes and nasal congestion can take a toll. Essential oils for allergies can be a lifesaver. In this post you’ll learn which essential oils are the best for symptoms of allergies and exactly how…
Incorporating essential oil inhalers into your health routine can be a complete game changer. Using an inhaler can help decongest, improve focus, boost the immune system and relieve anxiety and depression. They take minutes to make and can be used absolutely everywhere! Using a personal aromatherapy inhaler is the easiest way to experience the power of essential oils. I’ve got 12 inhaler recipes…
Do you love using Thieves Cleaner but are tired of spending so much money for it? Are you looking for a safe and affordable way to rid your home of toxic cleaning products? Whatever brought you here, you are in luck because I have created a recipe that works just as well as the popular essential oil blend cleaner by Young Living…
If you’re looking for essential oils at an affordable price that are 100% pure and the highest quality possible, look no further! Forget confusing MLM companies, there is a better way! In this honest Plant Therapy review, you will discover their extraction methods, company values, testing standards and my personal review of Plant Therapy so you can decide for yourself. Finding high…
When flu season strikes, making your own vapor rub from natural ingredients is an absolute must. My homemade Vicks Vapor Rub recipe is a staple in our natural medicine cabinet to help decongest, soothe and provide respiratory support. This homemade recipe is simple to make and so enjoyable to use with nourishing olive and coconut oils as well as natural essential oils.…