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The Dangers of Sunless Tanners

Are Self Tanners Safe?

Back in the day, I didn’t go anywhere without about 10 layers of sunless tanner on.  You can only imagine how bad I must have smelled.  But hey-I was tan.  Once I got pregnant with my first daughter, something dawned on me-what was this stuff I was intensely layering all over my body?  Rather then do research and find an… Read More »Are Self Tanners Safe?

Body Unburdened Healing Acne

Heal Adult Acne for Good!!

So many women deal with breakouts in their adult years and have no idea the cause or how to fix it.  I was definitely in that boat all through my 20’s despite being an aesthetician.  I remember how embarrassing it was to do facials when my skin wasn’t great.  I had every skin care treatment, peel and product at my… Read More »Heal Adult Acne for Good!!

Body Unburdened Guest Post

A Nutrition Pro’s Top Foods, Lifestyle Tips, and Habits for Healthy Skin From Within

Today I’m doing something a bit different.  I’ve mentioned several times that I follow the blog, Body Unburdened. I’ve been blog friends with the brains behind the blog, Nadia and begged her to let me pick her brain about all things skin!  I so often feel like my brain goes in one direction and that’s what you see on my… Read More »A Nutrition Pro’s Top Foods, Lifestyle Tips, and Habits for Healthy Skin From Within