I’m always on the search for healthy snacks. I know, the more I plan and portion out my food, the more successful I am at staying healthy and not overeating. It’s those times when I don’t have healthy snacks that I can grab quickly, that I eat weird crap. I pretty much don’t keep junk food in the house but… Read More »Antioxidant Rich Trail Mix-A little cup of Energy!
Summertime is upon us and I’m ready for some warm nights on the patio! Normally I am not a sangria fan. I just don’t love tons of sugar in my cocktails and I’m not a red wine fan either. After I brought home a bottle of white Zinfandel and realized it was too sweet for me, instead of throwing… Read More »Skinny Summer Sangria for Those Hot Patio Nights!
Let me start by saying that I absolutely believe in the power of a well shaped brow. Being a professional brow stylist I have seen how a simple arch can provide as much bang for your buck as an invasive surgical procedure! A well groomed brow can not only make you look more awake, it can also make you look… Read More »How to Shape Your Brows the Easy Way…
I’ve branched out quite a bit from THIS smoothie for a couple reasons. One, I really try to get as many veggies in my daily diet as I can handle and two, I’m always looking for ways to nourish my stomach and aid in digestion. This smoothie is a bit out of the box but you’ll have to trust me-all… Read More »Pineapple Ginger Smoothie
Are you ready for the creamiest, most decadent hot chocolate recipe? My guess is, YES! Not only is this recipe insanely yummy, it delivers a power packed punch of nutrition! Did you know that chocolate in it’s raw form is a super food? This recipe is a win-win and I’ve been excited to share it! My whole family has been… Read More »Healthy Hot Chocolate Recipe
Botox injections have become extremely common for many women and men of all ages. People in their 20’s are even getting botox with the hope of preventing wrinkles. So many women in my community get injected on a regular basis with concerns of forehead wrinkles, laugh lines and crows feet. So the big question is, is botox safe? I get… Read More »Get the Skinny on Botox…Is it Worth the Risks?
So, it’s been brought to my attention that I’ve been a little confusing to my readers. I certainly don’t want to confuse you all so I’m doing this post to explain how I feel about DIY skin care vs. Commercial skin care. When I say “commercial”, I mean that the products were created in a lab by scientists, then mass… Read More »DIY vs. Store Bought Skin Care…
Are you ready for a recipe that you eat that’s going to give you beautiful skin?? Seriously, you are what you eat. The majority of skin issues come from issues occurring inside the body. Whether it be a diet high in processed food, unbalanced hormones or a food allergy-acne is usually fixable with diet. Well, that’s easier said then done… Read More »Beautiful Skin Smoothie w/ Collagen
I’m sure you all have noticed that I tend to focus on anti aging and dryer skin conditions. Honestly, I’ve focused on the issues I’m facing myself. Truth be told, I have had my fair share of blemishes. I had skin issues growing up and was even on antibiotics for years! I’m still paying for that. Since the birth of… Read More »Blemished Skin Remedies…
Back in the day, I didn’t go anywhere without about 10 layers of sunless tanner on. You can only imagine how bad I must have smelled. But hey-I was tan. Once I got pregnant with my first daughter, something dawned on me-what was this stuff I was intensely layering all over my body? Rather then do research and find an… Read More »Are Self Tanners Safe?