My daughter has LONG, thick yet fine hair. After a shampoo or before school, combing out her hair always turns into an ordeal. I realized I had to do something since every time I comb her out, the comb is full of her hair! So, I started scanning the internet for a simple non toxic spray-in conditioner. Turns out, a… Read More »DIY Hair Detangler
This DIY has been a long time coming for my own personal use. I experience irritation after shaving my legs and have been meaning to concoct something that would not only soothe but would also rehydrate. This DIY Razor Bump Spray is really simple to make and can be used for multiple purposes. It can be used anywhere on the… Read More »DIY Razor Bump Spray
Taking a bath can be so beneficial to our health. They aren’t just to cleanse and/or relax! They can nourish the skin, soothe an aching body and even detox. Baths can actually be powerful tools in the pursuit of optimal health. Today, let’s make a DIY Himalayan Oatmeal Bath Soak. I love DIYs like this because they can be as… Read More »DIY Himalayan Oatmeal Bath Soak
I’m in year 7 of blogging which translates, I’ve got a lot of recipe posts to sort through! I know it can be hard finding what you’re looking for. I spent last week updating and organizing my recipe list and thought I’d share a quick post on how you can find what you need a bit more efficiently. How to… Read More »New & Updated Recipe Directory to Find Recipes Easily!
Going grain free has gained popularity thanks to the ketogenic diet. With both diets, grains are avoided. While the keto diet frowns on all types of carbs and focuses on high fats, going grain free simply means you don’t eat carbs from grains. I went gluten free 6 mos. ago then grain free over 2 months ago hoping to relieve… Read More »The Grain Free Diet Benefits
I have a really hard time eating veggies. I wish I liked more of a variety but I just don’t. I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too! I add chia seeds which are great for blood sugar regulation, have a… Read More »Drink your veggies!
DIYs can be a mixed bag. Seems to me like there are some things you should absolutely do yourself and there are others you should leave to the experts. I know I confuse a lot of you because I am known for skin care diys. Honestly, that’s what most people come to my site for. Don’t get me wrong, there’s… Read More »TOP 7 “worth your time” DIY’s…
So many of us are on this journey to living a more natural/non-toxic life. One of the last places we rid out the chemicals is in our medicine cabinets! In all reality-this is probably the first place we should start. Today I’m going to give you some tips and alternatives so that you can rid your medicine cabinet of harmful… Read More »Medicine Cabinet Makeover
I have this tendency to go somewhat blonde in the summer. I’m not sure why I’m still giving into this whim but inevitably, this brunette pushes the boundaries of nature and deals with damaged hair for the need of a lighter, more summery hair color. It happens the same way each summer too-by about July, I’m brassy. My hair looks… Read More »DIY Hair Brightening Toner
That’s quite a title and it’s totally true. It’s time to come clean because running a skin care blog with bad skin ain’t easy. I feel my journey to healing could be helpful to some of you and a good example that when choosing to treat the body naturally, it can take time because you are addressing the body as… Read More »I Have A Skin Disease and I Need to Talk About It!