Copaiba essential oil benefits are vast and impressive. This little known oil boasts big support for the immune system, the nervous system and the respiratory system! You won’t believe the health benefits you can gain by incorporating this mild oil into your daily routine! Copaiba oil is an essential oil you’re going to want to start using. I’m brimming over with such…
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Today I want to share with you a convenient practice that not only boosts my daily nutrition through the roof, it also saves me time and effort! I’m pretty crazy about smoothies. I feel like I keep blogging about it but it is one daily habit that packs a lot of punch when it comes to your health. There are endless options…
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Learn how to make lip gloss that is easy to make, only contains natural ingredients and cost pennies per tube! This homemade lip gloss is not only lip quenching, it will give you a hint of color and a glossy sheen! Disclosure: This post contains affiliate links, meaning, at no additional cost to you, I will earn a small commission if you…
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Many of you have requested I post more vegan DIYs. For a while I just couldn’t quite figure out how to do that in products like lip balms, healing salves and vapor rubs. Basically anything that is a salve requires beeswax and beeswax is a product that comes from an animal. Beeswax is so wonderful to work with and gives balms the…
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My Facebook feed is literally swimming in Plexus. I had been ignoring the posts for more then a year until I met a fellow first grade mom who is quite successful health-wise and money-wise with Plexus. Long story short, I’ve been doing research ever since. I posted THIS post about their Probiotic and their magnesium supplement, BioCleanse. I know longer take these…
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Essential oils can be very effective when it comes to many health issues, including sleep. Whether you can’t get to sleep or can’t stay asleep, there are specific essential oils that have been proven to improve sleep. Today, let’s learn which essential oils are helpful and make a petroleum free, organic DIY sleep balm! Who can say they get too much quality…
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I’m a big fan of smoothies. I live by the creed that your body can never get enough greens. At least mine can’t because I’m so challenged when it comes to getting in the recommended daily amount! Adding greens to my smoothie is a simple way to get a large amount of veggies quickly. I’m also a big fan of what I…
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Today I’ve had a huge epiphany. HUGE. For the last 2 mos. I’ve been feeling like total crap. I have been very tired. I’m an energetic person so to want to lay down in the afternoon is driving me nuts. My stomach issues have become more frustrating then usual. My PMS is literally off the charts. I’m not sleeping well. I’m breaking…
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Since starting this blog, I’ve realized that I am a true DIYer. I will literally DIY anything. If you come to my home, you’ll notice I DIY the art on my walls. I even had 2 DIY births-yes, you heard that right-I had 2 home births but my last baby came too soon so the midwife didn’t make it-who needs a doctor…
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