The Negative Side of Intermittent Fasting.
Natural Health Posts Jennifer Phillips

The Negative Side of Intermittent Fasting.

Today I’ve had a huge epiphany.  HUGE.  For the last 2 mos. I’ve been feeling like total crap.  I have been very tired.  I’m an energetic person so to want to lay down in the afternoon is driving me nuts.  My stomach issues have become more frustrating then usual.  My PMS is literally off the charts.  I’m not sleeping well.  I’m breaking…

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A Day in the Life of an Avid DIYer…
Life Lately-Personal Posts Jennifer Phillips

A Day in the Life of an …

Since starting this blog, I’ve realized that I am a true DIYer.  I will literally DIY anything.  If you come to my home, you’ll notice I DIY the art on my walls.  I even had 2 DIY births-yes, you heard that right-I had 2 home births but my last baby came too soon so the midwife didn’t make it-who needs a doctor…

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I’ve Been Green Washed By Tarte Cosmetics.

I’ve Been Green Washed By Tarte …

  It’s the weekend and I try hard to put the computer down and engage with my family but this is too urgent.  Ever accidentally find a clue that alerts your attention to something you’re doing wrong unknowingly?  Then after that clue, a deluge of more clues are placed right in your lap?  Then when you realize you must close a door…

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Replace These 6 Products and GREATLY Reduce Your Daily Chemical Intake.
Natural Health Posts Jennifer Phillips

Replace These 6 Products and GREATLY Reduce Your …

So many of you are starting your natural journey.  I have to confess, sometimes I forget that.  The passion behind this blog is to educate and help you transition into a healthier lifestyle, mainly with the beauty products you choose for you and your family.  Sometimes I lose sight of the fact that choosing or making safe products can be a new…

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Exfoliation 101-The Natural Way.
Natural Skin Care Jennifer Phillips

Exfoliation 101-The Natural Way.

When people come to me in desperate need of a quick skin fix, I have 2 answers that I know will deliver major results.  The first one is to moisturize, then moisturizer some more.  The 2nd tip and what we will discuss today is to exfoliate.  Exfoliating your skin can make a massive and immediate difference.  Imagine erasing fine lines in 10…

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My Top 5 Beauty Hacks-To Save You Time, Toxins and Money!
Natural Skin Care Jennifer Phillips

My Top 5 Beauty Hacks-To Save You Time, …

I decided to round up some of my favorite beauty hacks!  These beauty tips are just too good to keep to myself any longer!  I have 5 tried and true beauty secrets that have changed my beauty routine for the better!  I know these tips will save you time, toxins and money!  It can be hard to be a natural girl in…

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Why I Avoid Fluoride
Natural Health Posts Jennifer Phillips

Why I Avoid Fluoride

About two years ago I took my oldest daughter to get her teeth cleaned.  This was back when I was married and had a husband who I had to occasionally humor with his preference in consulting a doctor every time one of us sneezed.   I went in knowing I was not OK with fluoride but as the dental hygienist began to…

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DIY Hair Brightening Toner
DIY Hair Care & Recipes Jennifer Phillips

DIY Hair Brightening Toner

I have this tendency to go somewhat blonde in the summer.  I’m not sure why I’m still giving into this whim but inevitably, this brunette pushes the boundaries of nature and deals with damaged hair for the need of a lighter, more summery hair color.  It happens the same way each summer too-by about July, I’m brassy.  My hair looks unnatural and…

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Good Being July Beauty Box
Product Reviews Jennifer Phillips

Good Being July Beauty Box

Another month, another beauty box!  The Good Being July box contains several great products, a few of which I’m using on a daily bases!   I’ve discovered a whole new set of natural skin care and makeup companies that are safe, thanks to this lovely natural beauty box subscription!  Enjoy discovering these new products and go HERE is you’d like your own natural…

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