You can’t turn on the weather forecast without hearing how dire it is that we get our MMR vaccinations in order to protect against what is being called a deadly disease. Measles cases are popping up in several states and one state in particular has even tried to establish a quarantine of all unvaccinated people as well as a fine. I’ve heard…
View Post
Effective, natural skin care products are popping up everywhere, making better and safer decisions easier then ever! No longer is it hard to find products with safe ingredients that are actually effective! When I first started blogging, this wasn’t the case. Natural products were so incredibly expensive and many of them did not deliver results. Today I’m sharing with you a small…
View Post
Achieving gut health will be the most important thing you do for your health. Doing this is not easy given the convenience of processed foods and sugars, daily stress and pharmaceuticals but I have an easy solution that will get you well on your way to better immune health, brain health and gut health. Flourish Probiotic is by far the most effective…
View Post
If I had a nickel for every eyebrow raised when I tell them they should use oil on their already oily skin, I’d have about .65 cents. I realize it sounds counterproductive but it’s often times the answer you’re seeking. Oily skin often results in blemishes and believe it or not, the right oils paired with other natural ingredients can actually work…
View Post
Botox injections have become extremely common for many women and men of all ages. People in their 20’s are even getting botox with the hope of preventing wrinkles. So many women in my community get injected on a regular basis with concerns of forehead wrinkles, laugh lines and crows feet. So the big question is, is botox safe? I get asked my…
View Post
Detoxing the body is imperative for overall health. One quick and easy way to help the detox process is using an armpit detox mask. A pit mask can be helpful if you are experiencing odor due to switching to a natural deodorant or even not using one at all. The adjustment period your body goes through after using traditional antiperspirants can be…
View Post
You may have heard of a turmeric latte, also known as golden milk but did you know you can make one at home quite easily? If you haven’t tried one, you must. They are rich, warm and sweet. Turmeric might not sound like an ingredient you would want in your drink but when paired with other ingredients like cashew milk, cinnamon and…
View Post
Himalayan salt lamps have become a common site in many homes today. They’re affordable and pretty but did you know that they also can actually improve the quality of your health? An ancient practice called halotherapy is where large chunks of pink Himalayan salt are placed in a space with the intent to purify and cleanse the air and our bodies. It’s…
View Post
Ever since I moved out of my parents house when I was 18, I have filled my living spaces with as many plants as I had windows. There’s just something about living amongst other living things. And by living things I don’t mean roommates or husbands. I’m talking, living things that don’t talk back and that only contribute to the beauty of…
View Post