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Healthy Food Recipes

Healthy DIY frappuccino

Homemade Mocha Frappuccino-A Healthier Alternative

Learn how to make a homemade mocha Frappuccino with cleaner ingredients, less sugar and no dairy! This recipe is a creamy, satisfying treat you’ll want to make daily! Not only will this recipe save you money, it will save you a lot of unhealthy ingredients that are in the original version!  Ok, let’s get real….. I LOVE Frappuccinos.   I don’t… Read More »Homemade Mocha Frappuccino-A Healthier Alternative

Apple cider vinegar and honey detox drink

Apple Cider Vinegar & Honey-A Little Pick Me Up!

I think apple cider vinegar is on everyone’s radar lately.  The benefits are pretty amazing, and guess what?  It doesn’t taste bad if you have the right recipe!  I drink this “elixer” everyday.  I love it with my breakfast-I actually crave it if I miss a day.  Read on to find out exactly what benefits come in this little power… Read More »Apple Cider Vinegar & Honey-A Little Pick Me Up!

Drink Your Veggies

Drink your veggies!

  I have a really hard time eating veggies.  I wish I liked more of a variety but I just don’t.  I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too!  I add chia seeds which are great for blood sugar regulation, have a… Read More »Drink your veggies!