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Healthy Food Recipes

Glass with pink drink and freeze dried strawberries

Starbucks Pink Drink Recipe

If you’ve not tried the Pink Drink from Starbucks, you’re seriously missing out! Since we all are well aware that a Starbucks addiction can break the bank as well as the waist line, let’s learn how to make the Starbucks Pink Drink from home. The Pink Drink is one of the few beverages Starbucks offers that has much fewer calories… Read More »Starbucks Pink Drink Recipe

DIY Matcha Latte

5-Ingredient Matcha IceCream-And It’s Dairy Free!!

I’ve really been on a matcha kick with THIS and THIS post.  It seems like the more I drink it, the more I love it.  Not to mention the immense benefits of getting into a matcha habit.  Sustained energy, loads of antioxidants and increased metabolism are just a few of the reasons to develop a matcha habit. Today, I’m sharing… Read More »5-Ingredient Matcha IceCream-And It’s Dairy Free!!

Easy Bulletproof Coffee

The Skinny on Bulletproof Coffee & My Simplified Recipe!

This week I posted about the effects coffee can have on the gut and digestion.  Read that HERE if you’re having a hard time with bloat and gas and don’t know why-coffee could be the culprit (and there’s an easy fix so that you can still have your morning cup!).  Today, I’m going to breakdown the benefits of the famous… Read More »The Skinny on Bulletproof Coffee & My Simplified Recipe!

Tasteless Superfoods to add to a smoothie

6 Tasteless Super Foods to Add Nutrition To Your Smoothie!

I’m a big fan of smoothies.  I live by the creed that your body can never get enough greens.  At least mine can’t because I’m so challenged when it comes to getting in the recommended daily amount!  Adding greens to my smoothie is a simple way to get a large amount of veggies quickly.  I’m also a big fan of… Read More »6 Tasteless Super Foods to Add Nutrition To Your Smoothie!