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Healthy Food Recipes

Easy Bulletproof Coffee

The Skinny on Bulletproof Coffee & My Simplified Recipe!

This week I posted about the effects coffee can have on the gut and digestion.  Read that HERE if you’re having a hard time with bloat and gas and don’t know why-coffee could be the culprit (and there’s an easy fix so that you can still have your morning cup!).  Today, I’m going to breakdown the benefits of the famous… Read More »The Skinny on Bulletproof Coffee & My Simplified Recipe!

Kambucha Popcicles

Probiotic Popcicles

I’ve written several posts about my gut issues.  I wish I could say I’ve found the right remedies by now but I really haven’t.  The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent.  I often deal with what I call “nervous stomach”.  This means I carry… Read More »Probiotic Popcicles

Indoor S'mores Recipe

Indoor S’mores

Hmmm, I love fall.  I think I start to fold up around mid-August every year.  I get so sick of the heat and sun.  By the time fall weather blows in, I’m so ready to get eye ball deep in pumpkin, break out the scary movies (they don’t call me Jenni Raincloud for nothin’!) and whip up some s’mores.  I… Read More »Indoor S’mores