Are you ready for a recipe that you eat that’s going to give you beautiful skin?? Seriously, you are what you eat. The majority of skin issues come from issues occurring inside the body. Whether it be a diet high in processed food, unbalanced hormones or a food allergy-acne is usually fixable with diet. Well, that’s easier said then done… Read More »Beautiful Skin Smoothie w/ Collagen
Healthy Food Recipes
I’ve written several posts about my gut issues. I wish I could say I’ve found the right remedies by now but I really haven’t. The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent. I often deal with what I call “nervous stomach”. This means I carry… Read More »Probiotic Popcicles
Hmmm, I love fall. I think I start to fold up around mid-August every year. I get so sick of the heat and sun. By the time fall weather blows in, I’m so ready to get eye ball deep in pumpkin, break out the scary movies (they don’t call me Jenni Raincloud for nothin’!) and whip up some s’mores. I… Read More »Indoor S’mores
So sometimes I get a really serious sweet tooth. Sometimes I just need a chocolate cake. Have you ever made a huge cake because you just had to have something sweet and your 1 craving turned into several days of screwing up? I’ve so been there. I just wanted to cheat 1 time but because I hate to waste, I… Read More »5 Minute Chocolate Cake for 1
Summertime is upon us and I’m ready for some warm nights on the patio! Normally I am not a sangria fan. I just don’t love tons of sugar in my cocktails and I’m not a red wine fan either. After I brought home a bottle of white Zinfandel and realized it was too sweet for me, instead of throwing… Read More »Skinny Summer Sangria for Those Hot Patio Nights!
Ok, I’m not trying to be cocky here but I have invented the BEST smoothie EVER! I’m not kidding. Yesterday I talked about the amazing benefits of kale. Today, I’m so excited to share with you probably the best smoothie I’ve ever made! Last weekend was spring break and my girls and my mom and I went to Dallas for… Read More »My Sunshine Kale Smoothie!
I started adding kale into my diet about 6 mos. ago. I’m always looking for new veggies that I can stomach. Especially leafy greens. The benefits in leafy green vegetables are huge. I was just going to make this a smoothie recipe post, but I decided to divide it up into 2 posts because kale honestly deserves a post of… Read More »Why You Need to Add Kale to Your Diet…
This is kind of a random post but when I find something that is amazing I always want to share the find! Plus this will give me a chance to open up a bit about my pregnancies and natural births. When moms to be have zero complications and are practicing a healthy lifestyle, I am an advocate of home birth.… Read More »Baby on Board or Not, You’ll LOVE This Tea!
I don’t know about you all, but morning at our house during the school year can be really hectic. I have kids that are wide awake by 6:30 am all summer but as soon as the school year starts my girls are like zombies until I literally drag them out of bed and turn on every light! So, arguing about… Read More »Breakfast Popsickles for Kiddos on the go!
I’m always on the search for healthy snacks. I know, the more I plan and portion out my food, the more successful I am at staying healthy and not overeating. It’s those times when I don’t have healthy snacks that I can grab quickly, that I eat weird crap. I pretty much don’t keep junk food in the house but… Read More »Antioxidant Rich Trail Mix-A little cup of Energy!