I have a really hard time eating veggies. I wish I liked more of a variety but I just don’t. I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too! I add chia seeds which are great for blood sugar regulation, have a lot of…
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Coconut Oil has so many benefits for your overall heath but you might be surprised to know all the benefits it has when you apply it to your skin! While I don’t typically apply coconut oil to my face due to possible pore clogging, I do love it in all my remedy DIYs where the skin needs healing. Unrefined Coconut Oil…
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I have been a licensed facialist for over a decade now. I took a break from that part of my career once I had my first daughter. Since I got pregnant with her, my whole outlook on health has dramatically changed. I had a home birth with both my children in order to avoid synthetic drugs for me and my babies. I…
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