Whether you suffer from migraine headaches, sinus headaches or tension headaches, a natural pain reliever is a must. I have rounded up the best essential oils for headache relief plus a recipe for a roll on you can reach for any time you need instant relief. Headaches are a common issue most of us deal with from time to time. Some common…
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Have you ever been super self conscious at the gym, fearing the person on the machine next to you is catching a not so nice whiff? Ever leave the gym to run a thousand errands knowing you should be at least washing the sweat off your face before you erupt in breakouts? Ever open your gym bag only to be knocked into…
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Ear infections are a common issue that can be effectively treated with essential oils. Certain essential oils have powerful antibacterial properties, antimicrobial properties and anti-inflammatory properties which can be extremely effective in killing an infection and relieving ear pain. The best essential oils for an ear infection are lavender oil, basil oil and tea tree oil. This powerful trio can provide quick…
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My daughters just went back to school and I’m reminded how germy little kids can be! I mean, I know how forgetful my kids are in the bathroom-I can’t imagine 20 plus kiddos using the same bathroom-EWWWWW! Our immune systems have never been so taxed since both my daughters have been in school. We are constantly fighting illness. If it weren’t for…
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This easy to make alternative to Tiger Balm is a must have in your natural medicine cabinet. Using only natural ingredients with a non-petroluem base of just beeswax and olive oil and a potent blend of essential oils, this balm will relieve achy muscles and joints naturally and quickly! Disclosure: This post contains affiliate links, meaning, at no additional cost to you,…
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Using essential oils for acne is an incredibly effective way to zap those zits without damaging your skin. There are 4 essential oils I believe are effective in soothing, healing and preventing blemishes. Plus, adding tamanu oil gives you a powerhouse combo to help remedy acne prone skin the natural way. In this post, I will also give you an easy DIY…
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I don’t know about you but for me, cellulite is a problem! I notice it mainly on the front and back of my legs making it really tricky to wear shorts! The light has to be dim for me to venture into that world, I’m talking candle light! Over the years, I’ve found that no matter what size or age someone is,…
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A serum is the power house of your skin care regime. Serums pack a powerful punch that delivers results. If you are new to making your own skin care, DIY face serums are really simple. First, you pick a good base for your DIY face serum such as rosehip seed, macadamia nut oil, baobab oil, hemp oil, Marula oil or almond oil. …
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Gone are the days of toxic perfume for me. After researching for THIS post, ignorance is no longer bliss. Turns out, perfume products are the absolute worst offender when it comes to toxic beauty products! I LOVE perfume so much and I probably seriously need it since ditching store bought deodorant after THIS post-ha!! I have found an amazing perfume that is…
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