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Glass container of Epsom Salt with a wooden spoon of Himalayan salt and essential oil bottles.

How to Make the Best Epsom Salt Bath for Detox and Healing

Often times on a person’s health journey, they can become overwhelmed with the effort and expense it can take to feel better. I know that’s been me on countless occasions. The good news is that while there are hard parts of detoxing and working towards optimal health, there are also cheap and easy ways as well. Believe it or not,… Read More »How to Make the Best Epsom Salt Bath for Detox and Healing

Hand holding small jar of eye cream

DIY Firming Eye Cream

Making your own DIY Eye Cream is not only rewarding, it’s effective. I’ve chosen some potent anti aging ingredients that are going to help tighten the sensitive skin around the eyes, reduce the appearance of dark circles and puffy eyes and repair and rejuvenate skin cells. In this post, I will teach you how to make a fluffy, creamy eye… Read More »DIY Firming Eye Cream

Croup & Upper Respiratory

How I Treat Croup & Upper Respiratory Infections Naturally…

My oldest daughter has come down with croup-it’s the second time this winter.  The first time she got it I wasn’t prepared.   She’s never sick, then pre-K started in the fall and BOOM-we are all sick ALL. THE. TIME.  So far we have been able to treat our illnesses naturally and haven’t gotten so sick that a doctor was necessary. … Read More »How I Treat Croup & Upper Respiratory Infections Naturally…