A few weeks ago I happened to catch Cameron Diaz on Dr. Oz. She was promoting her new book The Longevity Book-The Science of Aging, the Biology of Strength, and the Privilege of Time. Back in Jan. 2014 she was also on Dr. Oz promoting her book, The Body Book: The Law of Hunger, the Science of Strength, and Other… Read More »Cameron Diaz’s Super Simple Beauty Tip.
Today I’ve had a huge epiphany. HUGE. For the last 2 mos. I’ve been feeling like total crap. I have been very tired. I’m an energetic person so to want to lay down in the afternoon is driving me nuts. My stomach issues have become more frustrating then usual. My PMS is literally off the charts. I’m not sleeping well. … Read More »The Negative Side of Intermittent Fasting.
I don’t think any of us are free from hormone issues. Whether it’s PMS, menopause, low thyroid, infertility or adrenal fatigue-imbalanced hormones are typically just a way of life. Imbalanced hormones are often the cause of weight issues. Are you exercising and watching what you eat and still not dropping pounds? I have one easy, natural solution that will support… Read More »Balance Hormones with Maca Root!
I probably don’t need to talk about how important it is to wear an SPF on your face daily. Sun damage on the face doesn’t just happen to people that tan in a bed or layout. Did you know that UVA rays can actually penetrate through the car window! Even making those quick trips to the grocery store or the… Read More »Coola Face Moisturizer with SPF 30
Hi y’all! I wanted to share something a little different. Elizabeth Resnick is a health coach and fellow blogger who is sharing her acne journey with us today! After trying just about EVERYTHING, Elizabeth has finally conquered acne and knows exactly what it took. Her story shines a light on healthy people who are very conscious about what they eat… Read More »The Acne Cure-One Woman’s Story
Hi everyone! Jenni here for your Beautiful Skin Friday! Today I’m going to share with you my tried and true tips on feeling and looking gorgeous!!! I believe we all have an inner goddess, but life gets piled on top of her on a daily basis! It’s hard to feel pretty when your to-do list is a mile long and… Read More »8 tips on How to Get Gorgeous Glowing Skin!
Supplements are just for adults! Our kids need extra nutrition sometimes more then we do. They are constantly being exposed to germs and their bodies aren’t as mature when it comes to fighting off illness. A healthy supplement routine is vital for the health of our kiddos! I have two really healthy girls. I contribute this to several things. Number… Read More »My suggested supplements for young children….
Another AMAZING natural beauty box via Good Being arrived last week! This is seriously the best thing I’ve ever signed up for, no joke. I can’t tell you how fun it is to get this box each month not knowing what goodies are inside! This is my forth box and each an every products has delighted me and served a… Read More »April Good Being Natural Beauty Box + GIVEAWAY!!
I’ve mentioned 1 or 2 times before that I LOVE Ikea, right? Well, lately I have gotten a bit selective with what I will buy from Ikea. The prices are great but I’m way too old to be falling for particle board furniture. The good thing is, Ikea has some great pieces that are solid wood. They also have some… Read More »Paint Dipped Children’s Table-EASY Ikea Hack!
How hard is to be healthy? I think for many of us, we would answer that it is really hard! One big deterrent from choosing organic food and beauty products is that it can be so expensive! Personally I’m a budget girl. I am not a spender and have a specific amount of money I spend on groceries each week. … Read More »Save up to 50% off on Natural Foods, Supplements and Beauty Products!