Is Your Coffee Making You Fat?
Natural Health Posts Jennifer Phillips

Is Your Coffee Making You Fat?

Yeah, you heard that right.  Let me back up a bit and explain where I’m going with this.  A few months ago I started feeling all those old symptoms of what I have always called IBS (irritable bowel syndrome).  I was constipated. gassy and bloated.  Like we’re talking the kind of bloat where you can feel it when you sit down-like what…

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Alluvian: Aquatic Botanical Grooming for Men
Product Reviews Jennifer Phillips

Alluvian: Aquatic Botanical Grooming for Men

Ok, so I actually have some male readers-like maybe 4.  But-most of you female readers have men in your life that need natural, safe skin care just as much as we do!  I am excited to introduce you to Alluvian, an ocean inspired, plastic free, natural skin care line for men that offers amazing products for the any type of man.  Plus,…

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DIY Calendula Eye Balm
DIY Skin Care Jennifer Phillips

DIY Calendula Eye Balm

Last week we learned how easy it is to infuse oil with calendula flowers.  I’ve already made several DIYs with my new calendula infused safflower oil and am excited to share one today!  This DIY is a dupe of Indie Lee’s Calendula Eye Balm.  I adore their products and since we’re mostly DIYers here, this particular product is one to recreate rather…

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How to Infuse Oil with Calendula Flowers
DIY Skin Care Jennifer Phillips

How to Infuse Oil with Calendula Flowers

Calendula is the ultimate healing flower that is antimicrobial and anti fungal as well as a powerful anti inflammatory!  It is the perfect oil to use in a healing balm or even in skin care!  So, before I share a couple of recipes using Calendula Infused Oil, we must learn how to properly infuse the oil first! How to Infuse Oil: There…

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This Summer’s Must Have!
Product Reviews Jennifer Phillips

This Summer’s Must Have!

I’ve been sent a lot of products lately, so many that I’ve quit accepting them because I don’t have enough skin or time for so many products reviews (sigh, weird blogger problems)!  But-I had to share this particular product because it’s going to be my right hand man for warmer weather!  Kopari is a natural body care company where all the products have a…

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My Shopping Spree @ Mountain Rose Herbs!
DIY Skin Care Jennifer Phillips

My Shopping Spree @ Mountain Rose Herbs!

I think I’ve made it pretty clear how much I love Mountain Rose Herbs for organic, eco-friendly ingredients for our DIY projects but today I’m taking it to the next level.  I seriously have been bit AGAIN by the DIY bug and am planning so many DIYs!  I literally ordered everything I was mildly interested in and now that it has arrived, I’m…

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The Best 3 Products from 100 Percent Pure

The Best 3 Products from 100 Percent Pure

I wanted to share my opinion of the best 3 makeup products by 100 Percent Pure and give you a closer look at how I use each one.  These 3 products are my ride or dies.  They set front row in my makeup drawer and hopefully after today, they’ll be your favorites too! Pretty NAKED II Palette: This palette is a 3 in…

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Sleep Remedies Uncovered….
Natural Health Posts Jennifer Phillips

Sleep Remedies Uncovered….

A lack of sleep can be detrimental to your physical health as well as your mental health.  If you are having trouble sleeping, you are not alone.  In fact, I read that 1 in 4 people are experiencing sleep troubles!   I believe, taking sleep drugs are not the answer.  Luckily, there are so many natural remedies that can assist your body in sleeping and staying…

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Cucumber Ice Facial
Natural Skin Care Jennifer Phillips

Cucumber Ice Facial

Last week I did a lot of research on the benefits of “ice facials” and posted THIS post all about how to do it and what it will do for your skin.  Today I’m taking ice on your skin to the next level and incorporating frozen cucumber and rose water to boost it’s effectiveness!  Plus, if you haven’t tried icing your face, you’re missing out.…

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