How hard is to be healthy? I think for many of us, we would answer that it is really hard! One big deterrent from choosing organic food and beauty products is that it can be so expensive! Personally I’m a budget girl. I am not a spender and have a specific amount of money I spend on groceries each week. As time…
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I recently discovered a MUST-HAVE App! I’m not an app junkie. In fact, I’m just not into cell-phones. I’m the weirdo that forgets her phone in the car and doesn’t notice for 2 days! So when I blog about an app, you’ll know it’s a good one! Not long ago, I talked about THIS app. It’s another must-have that has been…
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As I was applying oils to my daughter’s ears the other day I got to thinking…. I really have figured out how to get through a winter without a doctor or a drug store. Now granted, we’ve had nothing life threatening but we have had our fair share of bugs this winter. Every time I turn around, one of my girls has…
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Last month I did something I’ve never done before…. I quit using pads and tampons. Oh yeah-if you’re a guy, it’s not too late-GO NOW!!!!!!!!!!!!!!!!!!!!!!! This post is going to be graphic, contain a lot of TMI and might just change your life for the better. Big claims, I know…. The Diva Cup as you can tell from the pictures, is just…
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So many of us are on this journey to living a more natural/non-toxic life. One of the last places we rid out the chemicals is in our medicine cabinets! In all reality-this is probably the first place we should start. Today I’m going to give you some tips and alternatives so that you can rid your medicine cabinet of harmful products! Read…
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Whether you suffer from migraine headaches, sinus headaches or tension headaches, a natural pain reliever is a must. I have rounded up the best essential oils for headache relief plus a recipe for a roll on you can reach for any time you need instant relief. Headaches are a common issue most of us deal with from time to time. Some common…
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School has definitely started-You know how I know? I’ve got a little sicko snuggled up in my bed eating saltines and watching movies as we speak. All 3 diffusers are pumping out Shield and I’m literally spraying it all over everything about every 2 minutes! I got a call from school yesterday informing me that Sofie had thrown up on…
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Sole water is easy to make and full of health benefits on a cellular level. It is an incredibly hydrating drink that has other significant positive benefits that can improve overall health. Read on to find out how easy it is to incorporate this ritual into your daily routine. This one positive change could be the missing element in your optimal health!…
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I live in a land locked state. Going to the beach is a RARE occasion. To drive to an ocean takes at least 9 hours. Last year my family and I went on a beach vacation to Galveston, TX. It was seriously one of the best vacations I’ve ever had for many reasons. For one reason in particular, I felt so good. …
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