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Natural Health Posts

Measles and the MMR Vaccine

What You Need to Know Right Now About Measles and the MMR Vaccine…

You can’t turn on the weather forecast without hearing how dire it is that we get our MMR vaccinations in order to protect against what is being called a deadly disease.  Measles cases are popping up in several states and one state in particular has even tried to establish a quarantine of all unvaccinated people as well as a fine.… Read More »What You Need to Know Right Now About Measles and the MMR Vaccine…

Flourish Probiotic

Flourish Probiotic-A Living Liquid That Has Changed My Brain.

Achieving gut health will be the most important thing you do for your health. Doing this is not easy given the convenience of processed foods and sugars, daily stress and pharmaceuticals but I have an easy solution that will get you well on your way to better immune health, brain health and gut health. Flourish Probiotic is by far the… Read More »Flourish Probiotic-A Living Liquid That Has Changed My Brain.

The Dangers of Botox

Get the Skinny on Botox…Is it Worth the Risks?

Botox injections have become extremely common for many women and men of all ages.  People in their 20’s are even getting botox with the hope of preventing wrinkles.  So many women in my community get injected on a regular basis with concerns of forehead wrinkles, laugh lines and crows feet.  So the big question is, is botox safe?  I get… Read More »Get the Skinny on Botox…Is it Worth the Risks?

Essential Oils for Allergies

Allergy Relief with Essential Oils

Every year, exactly at this time, I write a post exploring natural options for relieving outdoor seasonal allergies.  Why?  Because I can’t breath and I’m miserable!  I have picked up a couple remedies over the years that make a difference but the congestion, inflammation and drowsiness persists. This year I’m exploring essential oils for allergies. As I sit here, the… Read More »Allergy Relief with Essential Oils

Body Unburdened Guest Post

A Nutrition Pro’s Top Foods, Lifestyle Tips, and Habits for Healthy Skin From Within

Today I’m doing something a bit different.  I’ve mentioned several times that I follow the blog, Body Unburdened. I’ve been blog friends with the brains behind the blog, Nadia and begged her to let me pick her brain about all things skin!  I so often feel like my brain goes in one direction and that’s what you see on my… Read More »A Nutrition Pro’s Top Foods, Lifestyle Tips, and Habits for Healthy Skin From Within