Evening Primrose Oil and PMS….
Natural Health Posts Jennifer Phillips

Evening Primrose Oil and PMS….

Warning-Due to sensitive subject matter involving blood sweat and tears, all men should RUN NOW. Hormones…..  They can be pretty awful right?  I think the older I get the more easily I can identify when hormones are wreaking havoc, but that doesn’t negate the fact that they cause a lot of problems.  From digestive issues to emotional issues, hormones can have a…

View Post
Share:
MyChelle Dermaceuticals-New & Powerful Anti Aging Products!
Product Reviews Jennifer Phillips

MyChelle Dermaceuticals-New & Powerful Anti Aging Products!

The generous, lovely people behind MyChelle Dermaceuticals sent me the best surprise a few weeks ago!  They are launching 3 products that contain 2 of the most powerful anti aging tools you can find-retinal and vitamin C .  I love this skin care line.  I typically like to make my own skin care but I can’t recreate products like these.  Plus, and…

View Post
Share:
DIY Rose Clay Oil Cleanser/Mask
DIY Skin Care Jennifer Phillips

DIY Rose Clay Oil Cleanser/Mask

I’m all about oil cleansing as most of you probably know.  I love experimenting with different oil cleansers so once I discovered the gentle, detoxing benefits of rose clay, I knew I had to incorporate it into a new oil cleanser.  This DIY Rose Clay oil cleanser/Mask is geared more towards aging, dry skin types rather then THIS ONE for oily skin.…

View Post
Share:
Ingredient Spotlight: Rose Clay + Mask Recipe!
DIY Skin Care Jennifer Phillips

Ingredient Spotlight: Rose Clay + Mask Recipe!

If you’re new to DIY skin care, you should know, clay is a powerful ingredient. When mixed with a liquid you have an incredibly effective detox mask that purges pores of impurities while revving up circulation which in turn brings oxygen to the cells for healing and cell turnover.  Hello brighter, more radiant skin!  So yeah, clay is a good idea.  …

View Post
Share:
DIY Aloe Cucumber Toner with Chlorophyll!
DIY Skin Care Jennifer Phillips

DIY Aloe Cucumber Toner with Chlorophyll!

I talked about the insane benefits of adding chlorophyll to your water.  Well, while I was doing research on chlorophyll, I read that it is even beneficial to use it topically as well as internally.  The problem is that it’s very green!  I got the idea to add it to my new DIY toner mainly to tint the toner.  So today, I’m…

View Post
Share:
Benefits of Drinking Chlorophyll
Natural Health Posts Jennifer Phillips

Benefits of Drinking Chlorophyll

So today we’re going to find out how to drink swamp water!  Just kidding, kind of.  Chlorophyll is an amazingly beneficial substance that is so easy to incorporate into your daily routine.  Not to mention, how pretty is that water?  I think carrying around emerald green chlorophyll water should be a new trend-like instead of tiny dogs, it’s green water!  No?  Ok…

View Post
Share:
DIY Cooling Foot Lotion
DIY Bath & Body Recipes Jennifer Phillips

DIY Cooling Foot Lotion

Barefoot all summer too?  Going barefoot or even wearing sandals can wreak havoc on your heels.  Not to mention the effects of swimming and being in the sun can dry moisture from your skin.  I made a DIY Heel Balm a while ago but sometimes I like a cream that will soak in more quickly.  With balms, wearing socks overnight is a must…

View Post
Share:
Life Lately:Summer
Life Lately-Personal Posts Jennifer Phillips

Life Lately:Summer

Well, so much for my New Year’s resolution of sharing more of my personal life (and exercising but let’s not talk about that).  It’s been quite a while but today I thought it was a good day to share what’s new with my daughters and I and sum up this summer before it’s over! Below is us on vacation in Dallas last…

View Post
Share:
Starbucks Pink Drink Recipe
Healthy Food Recipes Jennifer Phillips

Starbucks Pink Drink Recipe

If you’ve not tried the Pink Drink from Starbucks, you’re seriously missing out! Since we all are well aware that a Starbucks addiction can break the bank as well as the waist line, let’s learn how to make the Starbucks Pink Drink from home. The Pink Drink is one of the few beverages Starbucks offers that has much fewer calories and contains…

View Post
Share: