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Exciting Uses of Hydrogen Peroxide

Uses and Benefits of Hydrogen PeroxideYou might be surprised to know that hydrogen peroxide is a natural substance.  I always assumed hydrogen peroxide was just another chemically based, drug store product.  This is not the case and to top it off, you can use it for several different things that I think you’ll find exciting and very useful!!

First off, hydrogen peroxide is 2 hydrogen atoms and 2 oxygen atoms.  Yeah, blah blah blah.  That doesn’t mean much.  Let’s talk about what it does.  These 2 atoms combine to make a germicidal liquid.  When hydrogen and water come together, they become highly reactive which make hydrogen peroxide an oxidizing treatment, which is why it can be used in so many helpful ways!

Ok, I need that broken down a bit further-What is oxidation?   Basically when certain things are exposed to oxygen, they begin to break down.  An apple is a good example.  When the protective skin is removed from an apple, the inside turns brown quickly.  So, when a germ, bacteria or virus is exposed to oxygen, it starts to break down and become inactive.

Exciting Uses for Hydrogen Peroxide

  • Stopping a cold or flu in it’s tracks! Read below for more on this!!
  • Whitening fingernails-Yellow nails from red polish?  Soak or rub h.p. on nails!
  • Whitening teeth-Swish with equal parts of h.p. and water for 30 seconds, daily.
  • Whitening clothes-1 cup of h.p. to 1 gallon of hot water-Soak for 1-2 hours.
  • Reducing a tooth ache-Use as a mouthwash-equal parts of h.p and water.  Swish for 20-30 seconds.
  • Wound healing-Dab on wound, apply Healing Salve and bandage.
  • Counter-top disinfectant spray-Spray on counter tops and wipe!

Colds and Flu:

How many times have you felt a cold coming on and would give your left arm to stop it before it takes control of your life!??  I wrote a post about reducing your risk of getting sick after being exposed to a virus-You can read that post HERE.  What I didn’t know at that time was that there is something else you can do that is really going to up the possibility of beating a cold or flu before it takes hold.

At the first signs of a cold/flu coming on:

  1. Open your bottle of 3% hydrogen peroxide and fill the cap.
  2. Lay down on your side.
  3. Pour the cap in your ear.  You will hear a fizzing and crackling noise.  Also, your ear will feel clogged.  That is normal and I kind of enjoy it.  It’s not a bad feeling at all.
  4. Wait 5-10 minutes.
  5. Time to drain-Either place a small piece of a cotton ball in your ear or let it drain on a towel or over the sink.
  6. Repeat on the other ear.

This will most likely not work if you don’t do this as soon as you feel something coming on.  Just do it.  I enjoy doing this, it’s relaxing and a chance to lay down-which most of us could use!

This is safe to use on children as well.  I’m not a doctor so only do what you are comfortable with but I would say kids 2 and up (if they will allow you to do it) are good to go.  Since I’m new to this, I’ve not tried this on my girls.  I will though.  I think I will use a glass dropper and only drop 4-6 drops in their ear rather then the whole cap full.

I know this might sound crazy to put hydrogen peroxide in your ear.  Don’t take my word for it-Go HERE to read what Dr. Mercola (my favorite doctor) says about it and I think you’ll be put at ease.

With the first day of school right around the corner, the flu and colds are going to be on the rise.  This absolutely needs to be in your medicine cabinet to fight off sickness!  Now go out and blow a $1 on some hydrogen peroxide!!

xx, Jenni


  1. Elizabeth says:

    Great post! I have been using hydrogen peroxide for years as a tooth whitener. Really works and saves a ton of money compared to white strips. Thanks for bringing this to everyone’s attention!

  2. My fiancé recently had an ear infection. The doctor gave him some ridiculously expensive ear drops ($85 for a teeny, tiny bottle). After two weeks he was getting pretty grumpy and frustrated because his ear wasn’t getting better and he couldn’t hear out of that ear at all. I mixed 1/3 hydrogen peroxide and 2/3 warm water and let it sit in his ear for 15 minutes. I then used the same mixture to flush out his ear with and ear bulb after the 15 minutes and voila! His ear was all better and he could hear again!

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