Which form of moisturizer is more effective-a lotion or an oil? I’ve been getting this question a lot lately and have come to form a very strong opinion on the debate! Let me break this question down and shed some light on the inner workings of both products. Lotions are OH SO creamy, cold and lovely, right?! I agree. I love me…
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I’m sure most of you have heard of coQ10. It’s a buzz word in the skin care industry. Today, let’s talk about all the coQ10 skin benefits and how we can make a SUPER SIMPLE DIY face oil!! CoQ10 is somewhat similar to hyaluronic acid and collagen. Our bodies naturally produce all 3. As we get older, our bodies production slacks off…
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Hi y’all! I wanted to share something a little different. Elizabeth Resnick is a health coach and fellow blogger who is sharing her acne journey with us today! After trying just about EVERYTHING, Elizabeth has finally conquered acne and knows exactly what it took. Her story shines a light on healthy people who are very conscious about what they eat and how…
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Wow, is it me or are the months just flying by? My May Good Being Beauty Box came last week with a bevy of awesome products, AGAIN! I’m excited to share them with you and if you haven’t thought about subscribing to a natural beauty box you totally should. There is no better way to discover new SAFE products first hand without…
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I’m a minimalist, that’s for sure. I tend to take very little time on my hair and makeup. It’s important to me that my products do double-duty and are “fool-proof”. In this tutorial, I am using only 6 products, 2 of which are DIYs. The products I’m using are my favorite that I 100% would suggest for anybody! I wanted to give…
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I’m sure you all have noticed that I tend to focus on anti aging and dryer skin conditions. Honestly, I’ve focused on the issues I’m facing myself. Truth be told, I have had my fair share of blemishes. I had skin issues growing up and was even on antibiotics for years! I’m still paying for that. Since the birth of my first…
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Back in the day, I didn’t go anywhere without about 10 layers of sunless tanner on. You can only imagine how bad I must have smelled. But hey-I was tan. Once I got pregnant with my first daughter, something dawned on me-what was this stuff I was intensely layering all over my body? Rather then do research and find an alternative, I…
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We recently went on vacation and as I was packing my “just in case” bag, I thought it would be fun to share what exactly I pack just in case one of us comes down with something while on vacation. It’s just not an option for us to run to a local pharmacy and load up on allergy, cold or stomach bug…
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A few weeks ago I happened to catch Cameron Diaz on Dr. Oz. She was promoting her new book The Longevity Book-The Science of Aging, the Biology of Strength, and the Privilege of Time. Back in Jan. 2014 she was also on Dr. Oz promoting her book, The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to…
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