Matcha Latte Recipe (that’s dairy free!!)
Healthy Food Recipes Jennifer Phillips

Matcha Latte Recipe (that’s dairy free!!)

This week we learned about the absolutely incredible benefits of matcha.  Go HERE-it is a must read.   You might be surprised at what this superfood can do for you.  After researching, I knew I had to incorporate it into my daily routine. As I twisted the top off my new matcha powder and took a whiff, I new this was not…

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Matcha Benefits You Won’t Believe!
Natural Health Posts Jennifer Phillips

Matcha Benefits You Won’t Believe!

I’ve been on a coffee kick lately as you probably could tell from THIS and THIS.  I’ve said many times before I experience stomach issues and am on a constant health journey in hopes to reverse my issues or at the very least, keep them at bay.  So, I decided it was time to delve into matcha.  I’ve been intrigued with Matcha…

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DIY Calendula Tamanu Healing Balm with Lemon & Coconut…
DIY Medicine Cabinet Recipes Jennifer Phillips

DIY Calendula Tamanu Healing Balm with Lemon & …

It’s been almost 3 years since I posted THIS neosporin salve.  Let me tell you-it is probably THE most used DIY I have ever made.  I use it for everything from cracked heels to treating bug bites and and cuts.  I’ve made it over 20 times and honestly think it smells like what I imagine heaven to smell like!  Yeah, I’m tootin’ this horn…

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Should You Be Using Micellar Water?
Natural Skin Care Jennifer Phillips

Should You Be Using Micellar Water?

French women have always been ahead of the curve when it comes to beauty.  The French have been benefiting from the cleansing power of micellar water for decades.  It seems like all the sudden this not so new product has bursts on the U.S. skin care scene with well known brands offering their version ranging from $8-$50.  So, this begs the question-Should we make room for…

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Waxing 101-The Do’s & Don’ts of Hair Removal.
Natural Skin Care Jennifer Phillips

Waxing 101-The Do’s & Don’ts of …

There is more then one way to skin a cat, they say…..  I don’t know who says that but in terms of getting rid of unwanted hair, the same idea pertains.  That was an awkward way to get my point across but there you go.  Many years ago, I used to wax people.  You name it, I’ve waxed it.  Deep shutter as my eyes…

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DIY Blood Orange Hibiscus Face Mist
DIY Skin Care Jennifer Phillips

DIY Blood Orange Hibiscus Face Mist

I’ve been on a big roll lately creating new DIYs!  Some flop, but some I end up really loving and this DIY toner with blood orange and hibiscus is one of them that I like!  I’ve jumped out of the box and am using different ingredients and this toner is no exception!  Not to mention, it’s pink!  And that pretty pink hue…

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Bold, Natural Brows in Seconds!

Bold, Natural Brows in Seconds!

Brows…..  Oh how I love brows.  I can remember the first time I got my hands on a pair of tweezers.  The goal: Sherilyn Fenn and that incredibly high arch. I was 15 when my love affair of brow shaping began.  So when one of my favorite makeup company comes out with a new, incredibly easy way to boost your brows, you better…

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DIY Acne Clearing Moisturizer
DIY Skin Care Jennifer Phillips

DIY Acne Clearing Moisturizer

As I posted a few weeks ago, I had quite the shopping spree at Mountain Rose Herbs, where I purchase about 90% of all my skin care ingredients.  I blindly chose a few oils that were affordable not really knowing what they were good for.  Turns out,  several of them are perfect for oilier skin types and known to not clog pores.…

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The Skinny on Bulletproof Coffee & My Simplified Recipe!
Healthy Food Recipes Jennifer Phillips

The Skinny on Bulletproof Coffee & My Simplified …

This week I posted about the effects coffee can have on the gut and digestion.  Read that HERE if you’re having a hard time with bloat and gas and don’t know why-coffee could be the culprit (and there’s an easy fix so that you can still have your morning cup!).  Today, I’m going to breakdown the benefits of the famous Bulletproof coffee…

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