The Healthy Way To Tan & The Benefits of Vitamin D!
Natural Health Posts Jennifer Phillips

The Healthy Way To Tan & The Benefits …

Summer is rapidly approaching and it’s time to shed the winter sweaters and show some skin!  I don’t know about you but at the beginning of the spring/summer season I get a little bit shy the first time I wear a sleeveless shirt or a non-maxi dress.  I feel exposed!  Nothing like a nice tan can shake this feeling and give me…

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Is Sunscreen Dangerous?
Natural Health Posts Jennifer Phillips

Is Sunscreen Dangerous?

I have been waiting to do this post for a while now!  Sunscreen is quickly becoming a very controversial subject that is worth discussing.  Facts aside, I HATE sunscreen.  I hate the smell, I hate how it burns my skin and I always was confused about those SPF numbers.  When it started becoming clear there were “iffy” ingredients in sunscreens, I started…

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Antibiotics for Clear Skin?  I Think Not….
Natural Health Posts Jennifer Phillips

Antibiotics for Clear Skin? I Think Not….

So often I hear from people wanting to clear their skin.  The products aren’t working and it’s time to call the dermatologist.  Let me start by saying, I feel your pain-I get it.  I had acne in my teens.  The dermo. put me on antibiotics and Retin-A and sent me on my way.  Little did I know I had just stepped on…

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Manuka Honey for Skin Care
Natural Skin Care Jennifer Phillips

Manuka Honey for Skin Care

Manuka honey……. Uh, seriously?  Get ready to be amazed at this wonder honey! Manuka honey is also known as “medical honey” due to it’s anti inflammatory qualities and infection fighting benefits.  It is proven as an extremely effective treatment for acne as well as anti aging!   I’m not sharing a recipe today containing manuka honey-my message is-Get it on your face-don’t dilute…

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10 Habits for Achieving Natural Beauty….
Natural Health Posts Jennifer Phillips

10 Habits for Achieving Natural Beauty….

Achieving natural beauty comes from the inside out.  What you eat, how much sleep you get, management of stress and level of contentment all play a roll in healthy, radiant skin.  As women, most of us are on a constant journey in search of youth and beauty.  When I was a young aesthetician I was taught that if you used the right…

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