Warning-Due to sensitive subject matter involving blood sweat and tears, all men should RUN NOW. Hormones….. They can be pretty awful right? I think the older I get the more easily I can identify when hormones are wreaking havoc, but that doesn’t negate the fact… Read More »Evening Primrose Oil and PMS….
PMS symptoms can be a real pain, literally. As women, we just don’t have time to stop and deal with brain fog, fatigue, bloating, irritability and depression! I don’t know about you but there is nothing more frustrating then feeling out of sorts with work… Read More »DIY Hormone Balancing Balm
I don’t think any of us are free from hormone issues. Whether it’s PMS, menopause, low thyroid, infertility or adrenal fatigue-imbalanced hormones are typically just a way of life. Imbalanced hormones are often the cause of weight issues. Are you exercising and watching what you… Read More »Balance Hormones with Maca Root!
Last month I did something I’ve never done before…. I quit using pads and tampons. Oh yeah-if you’re a guy, it’s not too late-GO NOW!!!!!!!!!!!!!!!!!!!!!!! This post is going to be graphic, contain a lot of TMI and might just change your life for the… Read More »the Diva Cup review…
Let’s face it, most of us suffer from PMS on a monthly basis…. Whether it be cramps, headaches, brain fog, or depression, PMS is a total bummer. Wouldn’t it be nice if there were a magic potion to relieve the annoying symptoms your period can… Read More »Peppermint Essential Oil and PMS….