DIY Green Tea Balm
DIY Skin Care Jennifer Phillips

DIY Green Tea Balm

Sometimes I make balms just to experiment with color. Sometimes they turn out to be just another balm I’ll eventually slather on my skin to try to heal the dryness. However, there are a few recipes that turn out to be quite enjoyable, beneficial and pretty. This DIY Green Tea balm turned out to be what I’ve been using on everything from my…

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January 7, 2021
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DIY Green Tea Infused Hemp Oil-Perfect for Oily Skin!
DIY Skin Care Jennifer Phillips

DIY Green Tea Infused Hemp Oil-Perfect for …

I get a lot of questioning when I direct oily skinned people to facial oils and oil cleansing. Many of us were brought up to believe that putting oil on the skin was the biggest skin sin you could ever commit. I come from the age of Proactive and antibiotics to clear skin. Dry that skin out because oil is BAD and…

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January 5, 2021
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Easy Green Tea Ice Cubes for Puffy Eyes!
DIY Skin Care Jennifer Phillips

Easy Green Tea Ice Cubes for Puffy …

I’m finding myself indulging way more then I should in the evenings. Couple this with spring allergies and I wake up looking a bit zombie like due to puffy skin under my eyes. I decided to make green tea ice cubes because as we know from THIS post, ice is fabulous for skin health (mainly puffiness) and from THIS post, we learned that…

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May 20, 2020
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DIY Green Tea Cucumber Spritzer
DIY Skin Care Jennifer Phillips

DIY Green Tea Cucumber Spritzer

Green tea is one of nature’s most powerful tools for our health, inside and out! What I love about green tea is that it has a BOAT LOAD of antioxidants! We need antioxidants in order to fight free radicals. Free radicals age you prematurely. They come from pollution, stress, bad habits, lack of sleep etc. So bring on the antioxidants! How about…

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May 7, 2020
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Skin Essentials for Summer + How to Protect Your Skin from the Inside Out.
skin care Jennifer Phillips

Skin Essentials for Summer + How to Protect …

This summer season I’ve been researching how to protect the skin and still enjoy the sun.  I had heard that certain foods and supplements can help strengthen and protect the skin during the months of sun exposure.  I’m on a mission to protect my skin while reaping the HUGE benefits of being in the sun.   There are so many misconceptions about…

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June 10, 2019
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Matcha Benefits You Won’t Believe!
Health Jennifer Phillips

Matcha Benefits You Won’t Believe!

I’ve been on a coffee kick lately as you probably could tell from THIS and THIS.  I’ve said many times before I experience stomach issues and am on a constant health journey in hopes to reverse my issues or at the very least, keep them at bay.  So, I decided it was time to delve into matcha.  I’ve been intrigued with Matcha…

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May 9, 2017
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Brew A Pot of Green Tea, Trust Me….
Health Jennifer Phillips

Brew A Pot of Green Tea, Trust …

I have this ritual….  Around 2:00 each day, the girls go to their rooms for naps and quiet time.  This is when I either blog or catch up with the dvr.  What I try not to do is eat.  Because this is my down time, I feel like I deserve to eat but let me tell you, I have been known to…

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May 11, 2015
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