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Yeast Overgrowth & Detox Made Simple!

Plexus Bio Cleanse & Pro Bio 5

I’ve mentioned in about a dozen other posts that I have digestive issues.  I’m a big advocate of probiotics and focus on eating as clean as I can.  I also drink a ton of water and exercise.  Seems like I should be good to go, right?  Wrong.  I’m bloated, constipated and uncomfortable 80% of the time.  Not to mention it’s pretty normal to get asked the question, “when are you due?”.  I always am thankful for my stomach issues though because by wanting relief so desperately it has put me on a journey of better choices and from that started a snowball effect into skin care and supplements.

So I made this friend a few months ago who is a huge advocate for Plexus.  If you don’t know what Plexus is, let me sum it up really quick.  Plexus is a Christian based, debt free company that offers a full array of supplements for optimal health.  They are a network marketing company that has grown by leaps and bounds in the last few years.  Chances are, you have a Facebook friend posting on the daily about how Plexus has changed their life.

What got me interested in Plexus was all the talk about gut health.  I believe that all health comes from a balanced gut.  Our guts are prone to growing harmful fungus like yeast.  Due to diets high in processed foods and too much sugar, taking antibioitics, stress and birth control-we are all subject to yeast, or fungus in the gut.  The repercussions of a fungus overgrowth are immense.

Symptoms of Yeast Overgrowth:

  • Seasonal allergies
  • Acne
  • Depression
  • Sugar/carb cravings
  • Eczema, psoriasis, hives, and rashes
  • Brain fog (including ADD and ADHD)
  • Autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, scleroderma, lyme disease and multiple sclerosis
  • Digestive issues-constipation, diarrhea, gas, indigestion and bloating
  • Yeast infections including jock itch
  • Urinary tract infections
  • Chronic fatigue syndrome
  • Fibromyalgia
  • Low energy
  • Dandruff

So what now?  Most of us have several of the above symptoms and while taking a probiotic is going to increase good bacteria in the gut-it’s not going to aggressively get rid of yeast.  This is a misconception I think a lot of us have, myself included.  A probiotic is not enough.  You also need an anti fungal treatment as well as something to make sure you are going to the bathroom regularly to rid your body of the dead, toxic yeast.  Once I started researching the Plexus products aimed at gut health, this light bulb went off.  I have been on a probiotic for years, and while I sometimes see some relief, it’s fleeting.  I was feeling as if my probiotic was totally pointless.  It probably wasn’t, it just wasn’t enough for someone suffering from yeast overgrowth symptoms.

Pro Bio 5 Plexus

I take 2 products for gut health.  The first is Pro-Bio 5.  This is triple threat of a probiotic.  Not only does it fill your gut with 5 powerful strains of good bacteria, it also contains enzymes which help digestion and breakdown yeast.  It also contains the powerful anti fungal, grape seed extract.  Grape Seed Extract is anti fungal, anti inflammatory, anti-allergenic and an antihistamine.  It is also 20 times stronger of an antioxidant then vitamin C!  This anti fungal is no joke.  Pro-Bio 5 also contains B6 which is essential for red blood cell metabolism as well as increasing the amount of oxygen in the blood.  Fungus cannot survive in an oxygen rich environment!  Pro Bio 5 also contains vitamin C which is a potent antioxidant and helps support the immune system.

Because this probiotic is so strong, I suggest starting out with 1 probiotic before bed.  To maintain a healthy gut, Plexus suggests taking 2 before bed (on an empty stomach).  Since I know I have a yeast problem, I’m building up to 4 probiotics.  I will be taking 2 in the morning and 2 at night.  Once my gut is healthy, 2 probiotics a day will be sufficient.

Find Pro-Bio 5 HERE.

Bio Cleanse Plexus

The second product I take is called, Bio-Cleanse.  This is a supplement high in magnesium which is vital for optimal health.  Basically, this supplement helps you go to the bathroom so you aren’t killing yeast faster then your body can get rid of it.  Bio Cleanse also supports and further kills toxins in your body.

Plexus BioCleanse oxygenates and energizes your body while detoxifying and cleansing wastes, pathogens and plaque in the gastrointestinal tract, colon, arteries, blood,etc. As the ingredients in BioCleanse reaches the stomach’s acid environment and continues into the bloodstream, the vitamin C (ascorbic acid) and bioflavonoid complex break the magnesium peroxide bond causing a  softening of intestinal arterial plaque killing pathogenic microbes throughout the body. These ingredients further breakdown into oxygen which continues to purify and energize all the cells in the body. As the liquefied plaques and dead pathogens move toward leaving the body, the magnesium creates a colon flushing reaction, increasing bowel activity and preventing re-absorption of the toxins. 

Bio Cleanse cleanses the entire gastro-intestinal tract and arteries as well as enhances weight loss.  Due to vitamin C in the product, it also supports existing collagen as well as encourages new production!  This supplement also oxygenates and energizes the entire body making the body no longer a prime environment for yeast to thrive.

Plexus suggests you take 2-4 Bio Cleanse pills a day.  I take 2 with my Pro Bio 5 before bed and 2 in between breakfast and lunch.

Find Bio-Cleanse HERE.

Plexus Pro Bio 5 and Bio Cleanse

My Personal Experience:

When I first began taking the Pro-Bio 5, I experienced bloating and discomfort.  This lasted for about 3 days.  Around this time, the Bio Cleanse seemed to kick in and I started going to the bathroom more.  However, I am experiencing a very loose stool but have been told that once my gut health improves the loose stools will become healthier.  After those initial 3 days, I could tell I was de-bloating and I began experiencing a much smaller tummy.  I could tell that I was flatter and less hard and round.  When I  lay down, my stomach looks super thin-normally when I lay down, my stomach doesn’t lay down too!  I also feel good.  No gas or that constipated, heavy feeling.

I’ve also lost around 5lbs. in just 2 weeks.  This is unheard of for me.  I’m a slow loser but by working on my gut and taking THIS drink for blood sugar and thyroid support, my body is balancing and a side effect of this is weight loss!  Fine by me!

Another positive outcome I’m experiencing is amazing sleep.  I am sleeping so well at night.  I wake up every morning marveling at how well I slept!

I also am experiencing what’s called die-off.  While my stomach looks and feels great, I got a rash on my neck and arms.  My skin is itchy all over.  I was getting occasional headaches and nausea.  For one day I sneezed and blew my nose constantly.  I’ve randomly experienced back pain as well.  I’ve also been extremely tired by about 3 to the point that I’m taking cat naps-something I never do!  I have other symptoms too but I’ll spare you the details!   Die off is a good thing though.  It means that the yeast is leaving your body.  It’s annoying and gratifying at the same time.  Die off has not been terrible and so worth the way my stomach feels.  Plus, die off doesn’t last forever.  It all depends on how much yeast your body has.

These supplements are high quality.  They contain minimal ingredients and are made in such a way that your body can efficiently absorb them.  This is not the case with the majority of vitamins and supplements on the market today.  I really am so pleasantly surprised about Plexus.  I wish I had discovered them before now!  I highly suggest trying these 2 products if you are experiencing any of the symptoms of yeast overgrowth.  To be experiencing so much die off as well as such relief with my stomach issues just amazes me.  I can’t wait to see where I’ll be in the next month.  After all, optimal health does not happen overnight!

There are testimonials after testimonials of how these supplements have changed people’s quality of life substantially.  I am so excited to continue using and sharing more Plexus products.  I feel as if I’m only on the tip of the iceberg with where these supplements are going to take my health.  Again, feel free to message me if you have any questions!

Plexus offers a 60-day money back guarantee if you are unhappy in any way with the products.  Shop Plexus HERE.

xx, Jenni

>As with most network marketing companies, Plexus has different pay options.  You can simply order these products from my links at full cost just as you would if you were shopping online anywhere else.  Another option is to get these products at a discounted cost by signing up as an “ambassador”.  In a nut shell-you pay a very small yearly fee ($35) and there are no monthly minimum orders required.  Plexus also compensates for buying and selling products by giving a 15%-25% commission.  If you would like more info. on Plexus products and their ambassador program, feel free to comment below or contact me at  I don’t fiddle with unnecessary affiliations, especially the one’s that require you to buy a monthly minimum or carry product in your home-no way.  Plexus is different, I promise.  There is health to be had and possible money making opportunities to be made.  My parents and I are taking  Plexus multivitamins, omegas, the “pink drink” (mainly for blood sugar), Pro-Bio 5 and Bio Cleanse and I am getting a commission check just from what the 3 of us are taking that is actually covering my vitamins!<<

Disclaimer-I am not a health care professional.  I am only sharing what is working for me.  Consult your physician before taking these supplements if you are in doubt.


Pro Bio 5 and Bio Cleanse


  1. Game changer for me too! Since I had my first boy I struggled with constipation. I took a probiotic before plexus, but I did not feel the difference at all! I started probio5 and cleanse and within a week I could tell the difference! And you know what? 3 months in my dandruff was gone! Been struggling with that since puberty! The gut connection is fascinating and so often the missing piece for so many like me:) Thank you for sharing!

    • Bibi-So glad you have reversed constipation and dandruff, that’s amazing! It is so fascinating! It’s what’s getting me through die-off because I know it’s working! I can’t wait to reap the full benefits once my gut heals!

  2. Life changing supplements!!! For YEARS, I was constipated and didn’t know it!! If you don’t eliminate your bowels at least 2 times a day, you’re constipated…but no one ever tells you that.
    I’m finally regular, have more energy than ever (I stay home with my two kids and homeschool), my cravings are finally under control AND I’m making enough to pay for Plexus for the 3 of us. 😊

    • Amy-I can’t wait to get another month under my belt and get where you are-I’m feeling so much better already but the die-off is still going-the cravings I’m having currently are ridiculous! Thanks for sharing!!

  3. Catherine says:

    Absolutely love my plexus products!! My gut is the healthiest its ever been and I have not been sick once since starting on plexus!!

    • Catherine-that’s awesome! I’m excited to have found these products! I’ve tried so many probiotics but none of them addressed the yeast! It’s so genius to put an anti fungal in with the enzymes and good bacteria!

  4. My husband has severe gut health issues. Doc put him on antibiotics and pain meds. It made the symptoms go away for a time. But the symptoms would always come right back after he finished the meds. I put him on the Biocleanse and Probio 5. He has not had to return to the doctor or be on the meds.

  5. Jenni, I always appreciate your transparency. I have heard yeast die off sucks and it sounds like you are going through it right now. Would love to hear an update in a month and further out. So happy that you have found products that are working for you!!! I can say from experience that magnesium is extremely helpful at maintaining regularity, plus it is good for so many other things. Thanks for all the info and I’m so happy that you are seeing results!!!

  6. Loveplexus says:

    I don’t think Plexus is “Christian based”. Never seen that in any literature.

  7. Am very interested in trying these, as I have almost all of these symptoms!

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