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The Healthy Way To Tan… I’m serious!

Summer is rapidly approaching and it's time to shed the winter sweaters and show some skin!  I don't know about you but at the beginning of the spring/summer season I get a little bit shy the first time I wear a sleeveless shirt or a non-maxi dress.  I feel exposed!  Nothing like a nice tan can shake this feeling and give me confidence!  Hold up!  I can hear you all now screaming at me about tanning!  It's a very controversial subject, especially in my line of work, but I'm going to take a side … [Read more...]

Is Sunscreen Dangerous?

I have been waiting to do this post for a while now!  Sunscreen is quickly becoming a very controversial subject that is worth discussing.  Facts aside, I HATE sunscreen.  I hate the smell, I hate how it burns my skin and I always was confused about those SPF numbers.  When it started becoming clear there were "iffy" ingredients in sunscreens, I started looking for possible alternatives.  This post will clear up the confusion an provide the info. you need to move safely forward into … [Read more...]

My suggested supplements for young children….

Supplements are just for adults!  Our kids need extra nutrition sometimes more then we do.  They are constantly being exposed to germs and their bodies aren't as mature when it comes to fighting off illness.  A healthy supplement routine is vital for the health of our kiddos! I have two really healthy girls.  I contribute this to several things. Number one, God has blessed my family with health at this time.  Two, I breast fed them both for a year each.  I have nothing but encouraging words to … [Read more...]

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