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Collagen Beauty Greens Pineapple Smoothie!

It's no secret, I'm all about a green smoothie.  Greens, greens and more greens are my current mode of operation these days.  I may have gained 10+ lbs in the last month or so, so I'm back on track with a few extra rides on the spin bike as well as boosting nutrition.  I've found that when you boost nutrition, cravings seem to get in line.  The more crap you eat the more crap you want, true story. A while back I wrote THIS post about adding collagen to your smoothie.  One huge benefit is that … [Read more...]

Candy Cane Lip Scrub w/ Vital Proteins Gelatin

Happy Holidays!!  Today I'm feeling especially festive and thought we could make a super fun and easy lip scrub out of candy canes!!  Not only is this recipe and effective scrub, it tastes good too!  This recipe comes from Vital Proteins.  You might remember my post on Collagen Peptides.  Well, they are my collagen/gelatin source.  When Katie from Vital Proteins emailed me this recipe, I just had to try it and share because it's just too sweet not to! All you need are candy canes, gelatin and … [Read more...]

Boost Your Collagen the Easy Way!

I've recently added a new supplement to my daily diet and it is definitely worth sharing.  Did you know collagen can be ingested-not just applied to the skin in order to increase skin elasticity?  Yes it can and it's so easy!  Not to mention, ingesting collagen also helps many other functions in the body, including healthy thyroid function, joint and bone health and even digestion! As a skin care enthusiast, I often talk about the importance of collagen.  As you probably know, our skin … [Read more...]

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