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Getting Prepared for Cold & Flu Season with Spark Naturals…

It's coming.... Even though the high today is 95 degrees in September, cold and flu season is on it's way!  I've been an essential oil user for about 7 years now but I must admit, sometimes I don't know what I'm doing when it comes to fighting illness.  Luckily, Spark Naturals-my oil company of choice, offers several products that are all you could possibly need to get you through the winter and prepare your family for what bug may come!  Let's break down each product today and with the help of … [Read more...]

What’s In My “Just-In-Case” Vacation Bag…

We recently went on vacation and as I was packing my "just in case" bag, I thought it would be fun to share what exactly I pack just in case one of us comes down with something while on vacation.  It's just not an option for us to run to a local pharmacy and load up on allergy, cold or stomach bug drugs-not when there's a safe, natural remedy. I'm a very light packer.  I'm the person who packs way too light then ends up going shopping mid-way through the trip for sensible shoes and extra … [Read more...]

5 Tips on Surviving Cold/Flu Season without Doctors or Drugs…

As I was applying oils to my daughter's ears the other day I got to thinking....  I really have figured out how to get through a winter without a doctor or a drug store.  Now granted, we've had nothing life threatening but we have had our fair share of bugs this winter.  Every time I turn around, one of my girls has caught another cold!  And I must admit-this is not a post about immune systems-I'm a candy-0holic.  I try really hard to keep it at a bare minimum but I've passed my love of sweets … [Read more...]

Homemade Peppermint Eucalyptus Vapor Rub…..

As most of you know, I am on a mission to rid my house of toxins.  This journey of mine began when I started getting very leery of the skin care industry.  I have been an Aesthetician for over 10 years and have been using and selling professional lines of skin care until about four years ago.  I realized that even if a product is found in a high end salon or claims to be "natural" it most likely couldn't be further from actually being good for your skin.  The laundry list of harmful ingredients … [Read more...]

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