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Spark Naturals Winter Survival Kit!

Ugh.  Winter.  I wasn't singing this tune mid September when we were having 95 degrees and no rain in sight.  Don't get me wrong, I love anything cozy.  In order to truly get cozy, it has to be cold outside (at least I think so).   So the whole holiday we've had a roaring fire, worn pajamas, sipped hot chocolate and sneezed.  With the good comes the bad.  Lack of vitamin D from the sun, stale, recycled, dry air, and too much un healthy foods around the holidays all contribute to colds and flu … [Read more...]

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