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The Top 8 Most Useful Essential Oils

I've been wanting to do a post on the most popular essential oils that I use daily.  I think so often we can become so bombarded with information about essential oils that it's almost impossible to truly know where to start.  Especially since there are different schools of thought when it comes to essential oils.  I've taken much of the below information from the Spark Naturals blog.  I find it extremely helpful when I'm doing research.  So below is a little info. plus how I personally use these … [Read more...]

Getting Prepared for Cold & Flu Season with Spark Naturals…

It's coming.... Even though the high today is 95 degrees in September, cold and flu season is on it's way!  I've been an essential oil user for about 7 years now but I must admit, sometimes I don't know what I'm doing when it comes to fighting illness.  Luckily, Spark Naturals-my oil company of choice, offers several products that are all you could possibly need to get you through the winter and prepare your family for what bug may come!  Let's break down each product today and with the help of … [Read more...]

Your MUST-HAVES for Back To School…

Today is the big day-Sofie's first day of 1st grade!  Wow.  She's just growing so fast.  My youngest, Heidi and I are surviving our first day in months without her but the clock crawls and the baby bawls.  This year, despite feeling sad to see her go for the majority of the day, I was looking forward to coming back into some sort of routine.  We've had the hardest and busiest summer of our lives.  A very close family member has been out of commission with health issues and of course, the never … [Read more...]

Germ Fighting 101-School is in Session!

My daughter just went back to school and I'm reminded how germy little kids can be!  I mean, I know how forgetful my kid is in the bathroom-I can't imagine 20 plus using the same bathroom-EWWWWW!   Our immune systems have never been so taxed as they were last year when she started pre-K.  We were constantly fighting illness.  If it weren't for essential oils, we would have been sick constantly.   So what is a mother to do? I have a few suggestions for fighting bugs.  First, I want to … [Read more...]

DIY Toothpaste!

  I ran out of my Tom's toothpaste today and it's always a pain to find it in fluoride free so I checked around some favorite blogs and luckily I had all the ingredients to make my own!  I really liked Wellness Mama's basic recipe so I followed it for the most part. I must say though, you have to get over needing your toothpaste to taste good.  Switching from Colgate to Tom's was an adjustment, but I could never go back to Colgate now.  This homemade toothpaste is also an adjustment mainly due … [Read more...]

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