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DIY Eucalyptus Lemon Heel Salve

Heels are such a problem, especially in cold weather months!  Heck, they're a problem in the summer too!  Going barefoot wreaks havoc on the bottoms of feet.  In fact, speaking of summer, have you ever had super cute sandals on only to ruin it with heels that look like they belong to a 100 year old?!  The best thing for heels is consistency.  Keeping that heel file handy and having a nourishing foot balm is key.  Today, you guessed-let's make a heel salve!! I have been making this recipe for … [Read more...]

Medicine Cabinet Makeover

So many of us are on this journey to living a more natural/non-toxic life.  One of the last places we rid out the chemicals is in our medicine cabinets!  In all reality-this is probably the first place we should start.  Today I'm going to give you some tips and alternatives so that you can rid your medicine cabinet of harmful products!  Read on to find out what is in my natural medicine cabinet! A lot of what is in my medicine cabinet might need a bit of explaining so follow the links to find … [Read more...]

Pain Killer Headache Stick!

Headaches are such a bummer.  Unfortunately, I get them all the time-I can't wear a pony-tail without a head ache and I do all my blog posts via the sofa despite my new office space!  I had to find a way to relieve the pain without popping a pill all the time!  I searched and searched and found Dori's blend-Since she's a fellow Spark Naturals user and very essential oil savy-I knew she had the best essential oil blend.  Luckily I had all the oils, mixed it up and experienced immediate relief.  … [Read more...]

A Natural Ear Ache Remedy You Gotta Try!

First off-Let me start by saying-I'm not one of those essential oil people that claim that an essential oils can cure anything and everything.  I've not always had success using them.  But-there are a few ailments that I could not do without them.  Ear aches are truly one of those issues where essential oils shine. This week has been a whirlwind of colds.  Like mile high in snot, colds.  All of us have had coughs, stuffy noses, headaches and as of Sunday morning, a dreaded ear ache.  Ear … [Read more...]

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