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DIY Hormone Balancing Balm

PMS symptoms can be a real pain, literally. As women, we just don't have time to stop and deal with brain fog, fatigue, bloating, irritability and depression! I don't know about you but there is nothing more frustrating then feeling out of sorts with work and struggling not to bark at your children while having little to no control over fixing it. Did you know that PMS symptoms are a sign that your hormones are out of whack?  I've heard, women who's hormones are balanced, do not suffer from PMS … [Read more...]

DIY Raspberry Mint Lip Balm w/ SPF

Hi!  I've been on a summer kick lately with posts about tanning, sunscreens and a DIY suntan oil.  I thought it would be fun and necessary to do a post on a DIY lip balm with sun protection! Lips are one of the most delicate places on our body!  They should always be protected and cared for, especially in the sun.  Making a lip balm with sun protection is so easy because the carrier oil,  red raspberry seed has such a high SPF, naturally!  Beeswax forms a barrier over the lips which also aids … [Read more...]