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Nayelle Probiotic Skin Care

I think I've made my love of probiotics pretty clear.  I can not live without them and am always researching and finding new ways to balance and nurture my gut.  I believe that when the bacteria in the gut is out of whack, it sets a chain reaction of other issues that arise in the body.  I believe this same concept is true for the skin. I receive quite a few emails from skin care companies asking me to review their products but you must know I say no to most of them.  Usually because there … [Read more...]

Yeast Overgrowth & Detox Made Simple!

I've mentioned in about a dozen other posts that I have digestive issues.  I'm a big advocate of probiotics and focus on eating as clean as I can.  I also drink a ton of water and exercise.  Seems like I should be good to go, right?  Wrong.  I'm bloated, constipated and uncomfortable 80% of the time.  Not to mention it's pretty normal to get asked the question, "when are you due?".  I always am thankful for my stomach issues though because by wanting relief so desperately it has put me on a … [Read more...]

Probiotic Popcicles

I've written several posts about my gut issues.  I wish I could say I've found the right remedies by now but I really haven't.  The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent.  I often deal with what I call "nervous stomach".  This means I carry all my worries and tension in my gut.  I'm very self conscious about my stomach because I'm often bloated and constipated.  I hate to admit that but hey, I'm here to … [Read more...]

LOVE BUG probiotics…

It's no secret that I love probiotics!  Like, I can't get through 1 day without them.   I've had gut issues for as long as I can remember.  All my nerves and stress end up in my gut, not to mention I was on antibiotics for 2 years straight when I was 16 (for skin issues, go figure).  Read my full post on why you need probiotics HERE. Just to recap-there is good and bad bacteria in our bodies.  When the good and bad bacteria get out of balance in our guts, stomach issues, skin issues and … [Read more...]

Suzanne Somer’s Inspiring Advice on Dr. Oz

I just happened to catch Dr. Oz the other day and I'm so glad I did.  Many of you have watched Suzanne Somer's on DWTS lately as have I.  I must say, I've just fallen in love with her!  Now that I have caught this episode of Dr. Oz, it's official, I'm obsessed. For playing such a ditzy character on the beloved Three's Company, Suzanne Somers is one sharpest women ever.  This post isn't going to focus on bi0-identical hormones-that I don't know much about-I'll get back to you on that in a few … [Read more...]

The Importance Of Probiotics…

I've been complaining a lot about my stomach lately.  I've complained to you all about looking 3 mos. pregnant.  I complain all day to my mom and husband of stomach pains and just a general plethora of annoyances that go along with IBS.  I've always had stomach issues.  I've mentioned I was on antibiotics in high school for acne and ever since then have had digestive issues on and off.  Lately it's been more on then off and I have had it! First off, in case you don't know-Our gut contains … [Read more...]

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