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DIY Pedialyte

Any mom out there knows, when your kid is sick, it is a stressful time.  As moms (and some dads ;)) we are solely in charge of our child's welfare!  A couple of weeks ago my oldest got a stomach bug.  My girls are really pretty healthy-They tend to get fevers for about 12 hours and then they are fine-Fevers are a sign of a healthy immune system and when a little body can heat up a bug and kick it out-you are lucky.  This time it was different.  She had a throw up/diarrhea issue for a full 5 … [Read more...]

Himalayan Sole…. 84 minerals in one cup!

I'm all about healthy habits.  I post about many different daily habits such as an Apple Cider Vinegar Drink, Bee Pollen, Lemon Water and THIS smoothie but do I do all of these everyday?  Unfortunately no.  I could and should but there are only so many hours in a day right?  Well, I'll tell you one daily habit I've gotten into lately that is so quick and easy but so incredibly beneficial.  I drink my Himalayan salt every morning.  Himalayan Salt is full of minerals like magnesium, calcium, zinc, … [Read more...]

Pink Himalayan Sea Salt…

I live in a land locked state.  Going to the beach is a RARE occasion.  To drive to an ocean takes at least 9 hours.  Last year my family and I went on a beach vacation to Galveston, TX.  It was seriously one of the best vacations I've ever had for many reasons.  For one reason in particular, I felt so good.  I spent my days wading in the ocean with my girls, digging up hermit crabs and just "being" in the ocean.  At the risk of sounding lame-it was magical.  There is such an energy in the ocean … [Read more...]

Super Detoxing Bath Soak

Do I have an exciting article for you!  I have been pouring over research on the benefits of taking baths with salts.   Seriously-Epsom salt, where have you been all my life??   The main benefit for salt baths is DETOX.  I'm all about detox.  Most people are full of toxins due to eating processed food, chemicals in cosmetics and household products and lack of healthy habits like exercise and drinking water.  Toxin build up can really tax the immune system and organ function.  On a superficial … [Read more...]

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