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Cleanser Making 101

Making your own cleansers can be oh so fun and rewarding.  That's how I felt when I was new to the world of making my own skin care.  I LOVED how Dr. Bronner offered so many variations of his oil based soap that was organic, fair trade and 100% natural.  It was simple to add water and oils and have a legit cleanser within minutes!  As I got deeper into the fascinating world of DIY skin care, I found out about a little thing called pH.  I also realized that it wasn't just lotions that were … [Read more...]

Himalayan Sole…. 84 minerals in one cup!

I'm all about healthy habits.  I post about many different daily habits such as an Apple Cider Vinegar Drink, Bee Pollen, Lemon Water and THIS smoothie but do I do all of these everyday?  Unfortunately no.  I could and should but there are only so many hours in a day right?  Well, I'll tell you one daily habit I've gotten into lately that is so quick and easy but so incredibly beneficial.  I drink my Himalayan salt every morning.  Himalayan Salt is full of minerals like magnesium, calcium, zinc, … [Read more...]

pH Balance and Skin Care

Balance is key to living a healthy life.  It is mandatory on every level!  So when the skin is out of balance , many skin disorders can flair out of control causing skin to be less then healthy.  pH levels must not be overlooked when choosing the right skin care for your skin type. What is pH? pH refers to the acid/alkaline ratio of a substance.  On a scale of 1-14, with 1 being the most acidic to 14 being the most alkaline, 7 is considered a neutral  pH.   There are issues if there isn't a … [Read more...]

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