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Brew A Pot of Green Tea, Trust Me….

I have this ritual....  Around 2:00 each day, the girls go to their rooms for naps and quiet time.  This is when I either blog or catch up with the dvr.  What I try not to do is eat.  Because this is my down time, I feel like I deserve to eat but let me tell you, I have been known to camp out with a bag of honey mustard pretzels at this time everyday and 5lbs. later wonder what happened!  So, what do I do?  I eat if I really want to, usually portion controlled but I also brew a pot of hot tea.  … [Read more...]