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Lemon Sugar Facial Scrub

Since I no longer get chemical peels, I've been searching for a gentler, more clean way to exfoliate.  Today I made a super simple scrub.  My skin is so smooth and soft right now.  I am so impressed and so excited!  This is a super simple and probably pretty obvious recipe so you've got to try it and tell me what you think! I love what lemon does for the skin.  It brightens as well as exfoliates.  It's awesome wonderful for acne.  Pair that with a sugar and you get a really thorough … [Read more...]

The FAB Four-Essential Oil Kit

Many of you are new to essential oils.  There is so much info. out there that it can get really confusing.  It's hard to know what oils to invest in that are really going to meet your needs.  Well, Spark Naturals has just released a new product, The Essential 4 Kit.  It includes 4 of the most popular and useable essential oils.  These 4 oils will totally get you A LOT OF BANG FOR YOUR BUCK!  These are like the Swiss army knife of essential oils!  Read on to find out how you can use these oils … [Read more...]

Apple Cider Vinegar & Honey-A Little Pick Me Up!

I think apple cider vinegar is on everyone's radar lately.  The benefits are pretty amazing, and guess what?  It doesn't taste bad if you have the right recipe!  I drink this "elixer" everyday.  I love it with my breakfast-I actually crave it if I miss a day.  Read on to find out exactly what benefits come in this little power pact drink! This drink contains apple cider vinegar, raw honey, maca root powder and lemon essential oil.  It's quick and easy to make and so healthy.  You've just got … [Read more...]

Manuka Honey for Skin Care

Manuka honey....... Uh, seriously?  Get ready to be amazed at this wonder honey! Manuka honey is also known as "medical honey" due to it's anti inflammatory qualities and infection fighting benefits.  It is proven as an extremely effective treatment for acne as well as anti aging!   I'm not sharing a recipe today containing manuka honey-my message is-Get it on your face-don't dilute it.  Straight manuka honey as a weekly mask will improve. your. skin. PERIOD.  A little background on manuka … [Read more...]

So Simple Spray Deodorant!

I went to the gym today.   I haven't been in years-I usually do Peak 8 on my treadmill at home so going somewhere was a BIG change.  It donned on me before I went that I was going to have to do something about my outrageous B.O.  I quit deodorant a while ago.  I made my own (recipe HERE) but ran out and just never made more.  I'm probably sounding like a crunchy hippy about now, I'm really not, just my pits are.  Let me just be frank-I STINK. All. The. Time.  So this morning I recalled a post on … [Read more...]

Homemade Neosporin Recipe….

Today is a good day to make Homemade Neosporin!!  I don't know about your kids, but my kids have boo boos constantly!  I'm not even sure how they get half of them (they probably get them while I'm working on this blog!).  As usual, an old staple everyone has always used has harmful ingredients.  The main thing with Neosporin is that it is petroleum based.  I decided to come up with an all organic salve that would replace our worn out and toxic Neosporin.  This salve is great for cuts and … [Read more...]

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