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The Top 8 Most Useful Essential Oils

I've been wanting to do a post on the most popular essential oils that I use daily.  I think so often we can become so bombarded with information about essential oils that it's almost impossible to truly know where to start.  Especially since there are different schools of thought when it comes to essential oils.  I've taken much of the below information from the Spark Naturals blog.  I find it extremely helpful when I'm doing research.  So below is a little info. plus how I personally use these … [Read more...]

Allergy Relief-Part 2

Well, here we are talking about allergies again!  When I left you with my Part 1, I had decided to take 9 drops of L.L.P. essential oil blend (lavender, lemon and peppermint) in a gel cap 3 times a day.  I also committed to rubbing the blend on the bottoms of my feet at least 2 times a day. Some of you might be wondering why I don't just take an allergy pill.  One big reason that keeps me from taking allergy medication is that most of them work by drying your system out.  I cringe when I … [Read more...]

Allergy Relief PLEASE!!! Part 1

Hi!  Ok, let me paint you a picture.  I'm sitting here eyeball deep in brain fog.  I've been struggling with allergies for over 2 weeks now.   I literally go catatonic every few minutes, then snap out of it and wonder what I was doing before the latest episode.  The trees are all budding, have I mentioned we live in a forest?  Pear trees are fully bloomed and it hasn't properly rained in over 2 weeks. I'm driving myself crazy trying to write a decent post!  Hence, my 1 no-brainer post from last … [Read more...]

Pink Lemonade Chapstick

Hi everyone, Jenni here... Today is super special, I have my first guest post-and it's a good one!  Kelly McNelis is the writer behind the blog New Leaf Wellness.  She is a like minded mom of 3 girls (whoa!) who's into exercise, cooking and blogging!  Kelly's blog is sharp-I love her mission-"to help moms fit home, cooking, exercise and positive thinking into their busy lives".   She's sharing her recipe for pink lemonade lip balm!  A girl can't have too many DIY lip balms is what I always say!  … [Read more...]

Lemon Sugar Facial Scrub

Since I no longer get chemical peels, I've been searching for a gentler, more clean way to exfoliate.  Today I made a super simple scrub.  My skin is so smooth and soft right now.  I am so impressed and so excited!  This is a super simple and probably pretty obvious recipe so you've got to try it and tell me what you think! I love what lemon does for the skin.  It brightens as well as exfoliates.  It's awesome wonderful for acne.  Pair that with a sugar and you get a really thorough … [Read more...]

The FAB Four-Essential Oil Kit

Many of you are new to essential oils.  There is so much info. out there that it can get really confusing.  It's hard to know what oils to invest in that are really going to meet your needs.  Well, Spark Naturals has just released a new product, The Essential 4 Kit.  It includes 4 of the most popular and useable essential oils.  These 4 oils will totally get you A LOT OF BANG FOR YOUR BUCK!  These are like the Swiss army knife of essential oils!  Read on to find out how you can use these oils … [Read more...]

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