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Beautiful Skin Smoothie w/ Collagen

Are you ready for a recipe that you eat that's going to give you beautiful skin??  Seriously, you are what you eat.  The majority of skin issues come from issues occurring inside the body.  Whether it be a diet high in processed food, unbalanced hormones or a food allergy-acne is usually fixable with diet.  Well, that's easier said then done but today, let's make a smoothie that's packed full of skin loving super foods.  Oh, and it tastes AMAZING!! Berries are one of the most beneficial … [Read more...]

The Importance Of Probiotics…

I've been complaining a lot about my stomach lately.  I've complained to you all about looking 3 mos. pregnant.  I complain all day to my mom and husband of stomach pains and just a general plethora of annoyances that go along with IBS.  I've always had stomach issues.  I've mentioned I was on antibiotics in high school for acne and ever since then have had digestive issues on and off.  Lately it's been more on then off and I have had it! First off, in case you don't know-Our gut contains … [Read more...]

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