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Is Your Coffee Making You Fat?

Yeah, you heard that right.  Let me back up a bit and explain where I'm going with this.  A few months ago I started feeling all those old symptoms of what I have always called IBS (irritable bowel syndrome).  I was constipated. gassy and bloated.  Like we're talking the kind of bloat where you can feel it when you sit down-like what it feels like to be 5-7 mos. pregnant.  I couldn't hide it no matter what I wore nor could I figure out if I had simply gained weight or was just really bloated.  I … [Read more...]

The Importance Of Probiotics…

I've been complaining a lot about my stomach lately.  I've complained to you all about looking 3 mos. pregnant.  I complain all day to my mom and husband of stomach pains and just a general plethora of annoyances that go along with IBS.  I've always had stomach issues.  I've mentioned I was on antibiotics in high school for acne and ever since then have had digestive issues on and off.  Lately it's been more on then off and I have had it! First off, in case you don't know-Our gut contains … [Read more...]

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