Menu 
Let's make getting natural fun! Get health & beauty tips, recipes, and exclusive offers in your inbox!
+ 10 free labels for all your DIY products!

Breakfast Popsickles for Kiddos on the go!

I don't know about you all, but morning at our house during the school year can be really hectic.  I have kids that are wide awake by 6:30 am all summer but as soon as the school year starts my girls are like zombies until I literally drag them out of bed and turn on every light!  So, arguing about breakfast is just not an option.  I need something that is quick and healthy, that they will eat happily. It isn't easy to provide a non sugar filled breakfasts in the morning.  Cereals, toaster … [Read more...]

Drink your veggies!

I have a really hard time eating veggies.  I wish I liked more of a variety but I just don't.  I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too!  I add chia seeds which are great for blood sugar regulation, have a lot of fiber and are full of Omega 3 fatty acids and antioxidants!  I also add Maca Root powder which is also good at regulating hormones, and boosting energy.  I love cinnamon so I add it in too and it also helps … [Read more...]

CLOSE
CLOSE