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Matcha Benefits You Won’t Believe!

I've been on a coffee kick lately as you probably could tell from THIS and THIS.  I've said many times before I experience stomach issues and am on a constant health journey in hopes to reverse my issues or at the very least, keep them at bay.  So, I decided it was time to delve into matcha.  I've been intrigued with Matcha for a long time.   Seeing recipes like Green Matcha Ice Cream, Matcha Muffins and Chocolate Matcha Buttercups has got me inspired to experience matcha for myself, … [Read more...]

Brew A Pot of Green Tea, Trust Me….

I have this ritual....  Around 2:00 each day, the girls go to their rooms for naps and quiet time.  This is when I either blog or catch up with the dvr.  What I try not to do is eat.  Because this is my down time, I feel like I deserve to eat but let me tell you, I have been known to camp out with a bag of honey mustard pretzels at this time everyday and 5lbs. later wonder what happened!  So, what do I do?  I eat if I really want to, usually portion controlled but I also brew a pot of hot tea.  … [Read more...]