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FEVERS-Your Body’s Defense…

Fevers are one of the most misunderstood bodily responses.  They get a bad rap and cause panic when in reality they are necessary and a positive sign the body's immune system if functioning properly to protect your body from foreign invaders.  Today I felt it was the perfect time to break down the ins and outs of a fever so the next time you encounter one, you know exactly what to do. As I write this, I am in bed with my youngest as she battles a fever.  She's listless, shivering and … [Read more...]

Kill a Virus with Hydrogen Peroxide!

As we continue to battle cold and flu season I wanted to share something I do on myself and my daughters at the very first sign of an illness.  It's cheap, safe and simple and in my experience, it has ward off many an illness!  What is it?  Hydrogen Peroxide in the ear.  Sounds crazy but there is scientific data supporting that viruses often enter the body via the ear.  Many natural doctors claim patient after patient have been able to dodge flu and colds by using this method of defense.  So … [Read more...]

The Truth About the Flu Shot…

The flu is such a hot topic right now.  Every night on the news I'm hearing of another fatality due to the flu.  I feel that the news as well as the majority of doctors are scaring us into either getting the flu shot or highly considering it.  Even armed with information, I still feel anxiety over the flu epidemic and the push to get a shot.  So, I ran across some info. from a very trusted source and felt like I needed to share it immediately.  I'm basically regurgitating this information from … [Read more...]

7 Tips to Avoid Illness Once You’ve Been Exposed…

We've all been there-You pick your child up from school and they excitedly tell you about a classmate blowing chunks all over the classroom.  You freeze, panic struck as a weird twinge of nausea begins rumbling in your stomach.  You are paralyzed by a feeling of doom.  What do you do?  Just wait and pray?  Or,  your cubicle neighbor just. won't. stop. with the nose blowing, coughing and pathetic groans?  I mean, how many times have you found yourself exposed to someone who is really sick? My … [Read more...]

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