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Yeast Overgrowth & Detox Made Simple!

I've mentioned in about a dozen other posts that I have digestive issues.  I'm a big advocate of probiotics and focus on eating as clean as I can.  I also drink a ton of water and exercise.  Seems like I should be good to go, right?  Wrong.  I'm bloated, constipated and uncomfortable 80% of the time.  Not to mention it's pretty normal to get asked the question, "when are you due?".  I always am thankful for my stomach issues though because by wanting relief so desperately it has put me on a … [Read more...]

Probiotic Popcicles

I've written several posts about my gut issues.  I wish I could say I've found the right remedies by now but I really haven't.  The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent.  I often deal with what I call "nervous stomach".  This means I carry all my worries and tension in my gut.  I'm very self conscious about my stomach because I'm often bloated and constipated.  I hate to admit that but hey, I'm here to … [Read more...]

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