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Allergy Season Must-Haves

It's that time of the year again... ALLERGY SEASON.  This year my allergies have hit me like a ton of bricks.  We've had a very random winter with very cold days mixed with record breaking highs and so the trees are budding earlier then usual which according to the weather man means allergy season is prolonged this spring.  Great.  In the past I've blogged about essential oils and allergy relief but for me personally, essential oils weren't enough.  I refuse to take allergy medicine despite … [Read more...]

The Power of Diffusing Essential Oils

I love diffusing.  I diffuse daily for several reasons and I believe it's a healthy habit that can enhance your overall being.  There are many benefits to diffusing that I'd like to shine a light on in case you're on the fence as to whether you should use essential oils in your home. When you diffuse, you add filtered water and 8-10 drops of essential oils.  I typically run mine for about 2 hours at a time.  The diffuser creates a mist that becomes suspended into the air for 2-3 hours after … [Read more...]

5 Tips on Surviving Cold/Flu Season without Doctors or Drugs…

As I was applying oils to my daughter's ears the other day I got to thinking....  I really have figured out how to get through a winter without a doctor or a drug store.  Now granted, we've had nothing life threatening but we have had our fair share of bugs this winter.  Every time I turn around, one of my girls has caught another cold!  And I must admit-this is not a post about immune systems-I'm a candy-0holic.  I try really hard to keep it at a bare minimum but I've passed my love of sweets … [Read more...]

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